Republic of the Philippines

BATANGAS STATE UNIVERSITY

Pablo Borbon Main I, Batangas City, Philippines 4200
Tel. No. (043) 980-0385 local 1995
OFFICE OF STUDENT AFFAIRS AND SERVICES

Proposed Intervention Activity for NSTP-CWTS/LTS

I. Title of the Project

“Kumusta ka na, Kaibigang Daligueña”

II. Location

(Melecio Arceo Memorial Elementary School, Brg. Dalig Batangas City)

III. Duration/Time of Implementation

● 2 hours and 30 minutes, starting from March 19,2022 to May 9,2022

● 2:00 pm – 4:30 pm

● Saturday only

IV. Type of Community Service activities

A. Food, Health, and Sanitation

- Mental Health Awareness

B. Capability building training

- Social development
- Capacity development
- Self-improvement and Personal Growth activities

V. Department/College Involved
● College of Engineering, Architecture, and Fine Arts
- Architecture

● National Service Training Program

- Civic Welfare Training Service (CWTS)
VI. Project Proponents
Niel Franz M. Maderazo

VII. Cooperating Partners

● Guidance Counselors
- Ms. Carol Biklin Macabagdal (BSU)
- Dr. Myra A. Bersoto, Phd, RGC, RPm, LPT (BSU)
- Ms. Patricia Nodera Haplos (SBC)

● Personal Development Teacher

- Ms. Vanessah Rosas (SBC)

● SK Council
- SK Chairman Kathrine Villena
- Abegail Pornasdoro
- Larra Gem Aclan

● Proponents’ friends/cousins
- Lance Ramirez
- Shanegenella Villena
- Always Magallon
- Althea Sabina Reyes

VIII. Beneficiaries
● Primary Beneficiaries

● Secondary Beneficiaries

The prime beneficiaries of this project will be teenagers ages 14 to16 years
old who are most likely high school students. This project will help them acquire
self-awareness, self-acceptance, and values development. This will also help
increase their comradeship and ameliorate their social skills through interactive
activities. Through symposiums, the participants will familiarize themselves in
different types of mental disorders and gain an understanding of how to prevent it.
What’s more is that they can be taught managing their emotions, decision-making
skills, problem solving, and conflict resolutions.

The parents will also benefit from this project in a way that they can have
a better relationship with their children. Also, this project can help the parents of
the participant to reduce the possibilities of mental illness around the family such
as stress and depression.
IX. Rationale of the project

“Kumusta ka na, Kaibigang Daligueña?” is a mental health awareness

program for teenagers ages 14 to 16 years old to promote socio-emotional
learning and psychological well-being for them to have a proper and healthy
teenage development. The purpose of this project is to raise awareness about the
mental health continuum and to promote help seeking behaviors and emotional
well-being practices.
Based on research, mental illness such as depression, starts at the age of
14. This project will help the participants to acknowledge the importance of
mental health and to break the mental health stigma that leaves so many people
suffering in secret.
Based on my experience and observation, Mental health is still a stigma
around the community of Barangay Dalig, and with the growing population,
adolescents are the common victim of these inaccurate stereotypes. With that, this
project will be an eye-opener for them, and I think that mental health care should
be what they are learning and practicing in this time of pandemic.
The project intends to raise awareness, educate, and promote mental health
to adolescents in the community. The project team will make sure that the
participants will benefit greatly, and the team will make sure that the information
that we will be sharing will be approved and checked by a professional.

● This are the community that we are aiming to participate in our program
 ● This is the list of the programs and activities accomplished by the SK Council
for 3 years. Mental health awareness only happens once a year during “Linggo
ng Kabataan”.

● Convincing and discussing my plans for the program to my friends and cousin

X. Objectives
General Objectives
The project aims to promote Mental Health Awareness as well as breaking
the stigma associated with mental illness that is still prevalent in the said
community. It aspires the youth to build positive social, emotional, thinking
and communication skills and behaviors. Moreover, because the participants
are in the adolescence stage, The project objective is to provide guidance
managing their emotions and decision making as well as to disseminate
knowledge about the importance of mental health.

Specific objectives
● To advocate mental health awareness

● To destigmatize mental illness

 ● To provide a better comprehension on how mental illness can affect a
person’s life
● To teach different ways of personal and mental health care despite of
the new normal
● To help them manage their emotions and behaviors

● To improve their decision-making skills and conflict resolution

● to introduce different mental illness and how to prevent and deal with
it
● To raise awareness about the depression and the dangers of suicide

● To improve their social skills through interactive activities

● To help them strengthen their relationship with their loved ones

specially parents

XI. Description of the project

“Kumusta ka na, Kaibigang Daligueña” is a mental health awareness
campaign which aims to raise awareness about mental health as well as to
destigmatize mental illness issues and to teach the participant, ages 14 to 16
years old of Barangay Dalig, the importance of mental health and self-care.
Living in this community for 18 years, the stigma about mental health
issues never changes. There is a Mental Health Awareness Program every
year, during Linggo ng Kabataan, but it happens online and once a year. Not
every person has the opportunity to watch live sessions online and we need to
keep reminding people how important mental health is, especially during this
time of pandemic. Furthermore, there are stories and news around the
community about people running away from home, teenagers who are
rebelling against their parents, and the most disturbing of them all is there are
few cases of suicide in the barangay, and no one bothers to talk about it.
In this time of pandemic, Mental health is as important as physical health.
This program aims to help those people who suffer in secret and to open the
eyes of the youth about these issues.
The person who associated this project is Niel Franz M. Maderazo,
with the assistance of Guidance Teachers of Batangas States University, The
SK Council, and his friends. The project requires parent permission, the SK
official permit, and partnership with a professional psychologist/guidance
teacher.

XII. Strategies and methods of implementation

The proponents will first distribute brochures containing information about
mental health and a summary of the objective of the project. Also, the
proponent will prepare symposiums about the mental health awareness topics
that will be discussed to the participants. They will also organize activities
that will not only focus on mental exercises but also activities that will benefit
their psychological, spiritual, and physical aspects. Games are also provided
to maintain the activeness and motivation of the participants each session. The
associates of the administrator will act as an assistant and facilitator. Also, the
SK Council will help in providing safety protocols and rules. Together with
the with the guidance teachers and professional psychologist, they will be the
guest speakers who will discuss the topics assigned each week about mental
health.

At the end of the project, we will provide certificates of participation and a

small token of appreciation to those participants who consistently participated
and attended the program.

To achieve the expectations of the project, there are certain process to be

followed in each session:

1. Youth Encouragement
- Before the event happen, the proponent and his
subordinates will invite the youth around the barangay by
going house to house and by distributing brochures
containing the information about the objective of the
program. This will serve as the invitation for the program

Example:

2. Guidelines and Health Protocols

- The administrator, alongside with his associates, and the
SK Council will implement proper health protocol before
 entering the school. We will make sure that the participants
are vaccinated (considering their age) and will wear face
mask throughout the session. Every week, Guidelines will
be discussed before starting the session.

3. Lectures, and Activities

- After discussing the guidelines, the lecture will begin with
a prayer, followed by an ice breaker. Every week, there will
be an assign guest speaker who will discuss a certain topic
about mental health. Activities are provided to monitor the
participants' cooperation. Also, Break time are given to
give the participants the chance to rest.

4. Games
- There are prepared games or activities for the participant
for them to fully enjoy the program. There are associates
who will facilitate the games and The SK Council will
monitor the participant’s safety.

5. Snack Time/Sharing
- At the end of the meeting, the facilitators will provide
snacks for the participants to refresh after 2 hours of
session and as a token of appreciation in attending and
cooperating with the program. The Proponent will call 3
participants to share about the lessons they learned and
their realizations throughout the session. After that, we will
end the meeting with a prayer.

XIII. Plan of action

Plan of action template

Date Time Activities Person(s) involved

March INTRODUCTION FO MENTAL

19,2022 WEEK 1 HEALTH AWARENESS/
INTRODUCE YOURSELF

2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent/leader

- Prayer, Guidelines Simplification
2:25 PM (Niel Franz Maderazo)

2:25 PM- Proponent’s Friend

ICE BREAKER
2:40 PM (Always Magallon)

2:40 PM - - Introduction of the proponents and Proponent, and Friends

2:50 PM the subordinate
 2:50 PM-
-Getting to know the Participants Participants
3:20 PM

3:20 PM- Proponent/leader

-Introduction to Mental Health
3:50 PM (Niel Franz Maderazo)

Proponent’s friends
3:50 PM-
BREAK TIME (Sabina Reyes and
4:00 PM
Shanegenella Villena)

4:00 PM- Proponent’s friend

Activity/Games
4:20 PM (Lance Ramirez)

4:20PM- Proponent/Leader
Closing
4:30PM (Niel Franz Maderazo)

WEEK 2 BREAKING THE STIGMA

2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent/leader

- Prayer, Guidelines Simplification
2:25 PM (Niel Franz Maderazo)

2:25 PM- Proponent’s Friend

ICE BREAKER
2:40 PM (Lance Ramirez)

Guest Speaker
2:40 PM-
-Discussion about Mental Health Stigma (Ms. Carol Biklin
3:20 PM
Macabagdal)

Proponent’s Friend
3:20 PM- Activity 1
3:30 PM (Niel Franz M.
March (Personal Attitudes Survey)
Maderazo)
26,2022
Proponent’s Friend
3:30 PM-
BREAK TIME (Sabina Reyes and
3:40 PM
Lance Ramirez)

Proponent’s Friend
3:40 PM- Activity 2
4:00 PM (Always Magallon and
(Hope Journaling Activity)
Shanegenella Villena)

4:00 PM-
- Reflection Participants
4:10 PM

4:10 PM-
- Sharing Participants
4:20 PM

4:20 PM- Proponent/Leader

Closing
4:30 PM (Niel Franz Maderazo)

April WEEK 3 MENTAL ILLNESS & TEENS

 2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent/leader

- Prayer, Guidelines Simplification
2:25 PM (Niel Franz Maderazo)

2:25 PM– Proponent’s Friend

- Video presentation
2:45 PM (Always Magallon)

-Discussion About Different Mental Guest Speaker

2:45 PM-
Illness during adolescence stage and (Ms. Carol Biklin
3:20 PM
how to avoid it. Macabagdal)

2,2022 3:20 PM- Activity 1 Proponent/Leader

3:40 PM (Step out of your Comfort Zone) (Niel Franz Maderazo)

3:40 PM- Proponent’s Friend

BREAKTIME
3:50 PM (Sabina Reyes)

3:50 PM- Group Activity Proponent’s Friend

4:10 PM (The face of Mental Illness) (Lance Ramirez)

4:10 PM-
Reflection
4:20 PM

4:20 PM- Proponent/Leader

Closing
4:30 PM (Niel Franz Maderazo)

April WEEK 4 EMOTIONAL INTELLIGENCE

9,2022
2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent’s Friend

- Prayer, Guidelines Simplification
2:25 PM (Sabina Reyes)

2:25 PM- Proponent/Leader

ICE BREAKER
2:40 PM (Niel Franz Maderazo)

Guest Speaker
2:40 PM– - Discussion about Emotional
3:20 PM Intelligence (Ms. Patricia Nodera
Haplos)

3:20 PM- Activity 1 Proponent’s Friend

3:40 PM (I am the boss of my Emotions) (Shanegenella Villena)

3:40 PM- Proponent’s Friend

Break Time
3:50 PM (Always Magallon)

3:50PM- Activity 2 (by partner) Proponent’s Friend

4:20 PM (Code Snippet) (Lance Ramirez)

4:20 PM- Closing Proponent/Leader

4:30 PM
 (Niel Franz Maderazo)

DEPRESSION, ANXIETY, AND

WEEK 5
STRESS/ HEALTHY LIVING

2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent’s Friend

- Prayer, Guidelines Simplification
2:25 PM (Sabina Reyes)

2:25PM- Proponent/Leader
-Video Presentation (Short Film)
2:40PM (Niel Franz Maderazo)

2:40PM- -Discussion about Depression, Anxiety, Guest Speaker

3:20PM and Stress. (Ms. Vanessah Rosas)
April
16, 2022 3:20PM- Activity 1 Proponent’s Friend
3:30 PM (Get UP and Go OR Let it Go) (Shanegenella Villena)

3:30 PM- Proponent’s Friend

BREAKTIME
3:40 PM (Sabina Reyes)

Proponent’s Friend

3:40 PM- Group Activity/Game (Always Magallon)

4:20 PM (Never too late to Play) And Leader

(Niel Franz Maderazo)

4:20 PM- Proponent/Leader

Closing
4:30 PM (Nel Franz Maderazo)

APRIL SUICIDE PREVENTION/SEL-

WEEK 6
23,2022 ESTEEM AND SELF CARE

2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent’s Friend

- Prayer, Guidelines Simplification
2:25 PM (Always Magallon)

2:25PM- Proponent/Leader
ICE BREAKER
2:40PM (Niel Franz Maderazo)

Guest Speaker
2:40PM-
-Discussion about Suicide Prevention (Dr. Myra A. BErsoto,
3:10PM
Phd, RGC, RPm, LPT)

3:10 PM- Activity 1 (by partners) Proponent’s Friend

3:25PM (Notice the S.O.S) (Lance Ramirez)

3:25PM- - Discussion about Self-Esteem and Self Guest Speaker

3:45PM Care
(Dr. Myra A. BErsoto,
 Phd, RGC, RPm, LPT)

Proponent’s Friend
3:45 PM-
BREAK TIME (Sabina Reyes and
3:55PM
Always Magallon)

3:55PM- Activity 2 Proponent/Leader

4:10PM (Self-care BINGO) (Niel Franz Maderazo)

4:10 PM-
Reflection/Sharing
4:20PM

4:20PM- Closing/Assignment Discussion Proponent/Leader

4:30 PM (Weekly plan for self-care) (Niel Franz Maderazo)

WEEK 7 BECOMING YOUR BEST SELF

2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent/Leader

- Prayer, Guidelines Simplification
2:25 PM (Niel Franz Maderazo)

2:25 PM- Proponent’s Friend

ICE BREAKER
2:35 PM (Lance Ramirez)

2:35 PM– - Discussion about Becoming your Best Proponent/Leader

3:00 PM Self (Niel Franz Maderazo)

APRIL 3:00 PM- Proponent’s Friend

Self-Assessment
30, 2022 3:20 PM (Always Magallon)

3:20 PM- Activity 1 Proponent’s Friend

3:40 PM (Self-care worksheet) (Shanegenella Villena)

Proponent’s Friend
3:40 PM–
BREAK TIME (Sabina Reyes and
3:50 PM
Always Magallon)

3:50 PM- Class Activity Proponent/Leader

4:20 PM (A stranger’s Message) (Niel Franz Maderazo)

4:20 PM Proponent/Leader
Closing
– 4:30PM (Niel Franz Maderazo)

MAY WEEK 8 RECOGNITION

7,2022
2:00PM-
- Health Protocol and Attendance SK Council
2:15PM

2:15 PM- Proponent’s Friend

- Prayer, Guidelines Simplification
2:25 PM (Always Magallon)

2:25 PM- - Preparation for the Activity Proponent/Leader

2:40 PM
 (Niel Franz Maderazo)

And Lance Ramirez)

2:40 PM- Proponent/Leader

GROUP GAME (The Amazing Race)
3:30 PM (Niel Franz Maderazo)

Proponent’s Friends

3:30 PM- (Sabina

BREAK TIME Reyes,Shanegenella
3:50 PM
Villena, and Always
Magallon)

3:50 PM– RECOGNITION Proponent/Leader

4:20 PM /Announcement of the winner (Niel Franz Maderazo)

4:20 PM- Proponent/Leader

Closing
4:30 PM (Niel Franz Maderazo)

XIV. Financial Plan, Cost of the Project, and Proposed Expenditures

The fund that we will be using in this project will be a voluntary contribution
of the administrator and his friends. Solicitation from his family, cousins, and
friends will be added in the financial plan. The table below shows the possible
expenditure of the project:

Expenditures Estimated Cost in Pesos

Projector (Provided by the SK Council)

Snacks and Drinks WEEK 1 P800.00

WEEK 2 P800.00

WEEK 3 P800.00

WEEK 4 P800.00

WEEK 5 P800.00

WEEK 6 P800.00

WEEK 7 P1000.00

Certificates (Provided by the Administrator, Niel

Franz Maderazo)

School Supplies P1000.00

Token P1000.00

Total P7,800.00

XV. Monitoring and evaluation Mechanics of the Project

The project will be administered firstly by Niel Franz M. Maderazo in
company with his friends and family. The SK Council will also help manage
the program to ensure the success of the project.

The following are the requirements in monitoring and evaluating the project:
- Photo and video documentation
 The Proponent will submit photos and video
documentation of the event after each session.

- Survey
 Each participant will be given a survey on the 7 th
week to assess their experience throughout the 2
months program.

Example:

- Narrative Report
 After each session, the proponent will submit a
narrative report about how the event was held
during that day.

- Attendance Report
 Before the session starts, there will be an attendance
for every participant and for every cooperating
 partner for them to be able to track the people who
attended the event during that day.

Example:

XVI. Plans to Ensure the Sustainability of the Project

To guarantee the sustainability of “Kumusta ka na, Kaibigang Daligueña” project,

the administrator, alongside with his companions, will ensure and take responsibility
for the safety of all the participants. The proponent will use different strategies to
advertise the program. We will also make sure that all information and the lessons are
accurate and will discussed and explain by a true professional.

To ensure the sustainability of the project, the administrator and his companions will
comply to the specific plans below:

- Health Protocol must be implemented before and after the

program.
- Brochures will be distributed around the household of the
barangay, that contains information about the importance of
mental health and a brief background about what’s going to
happen in the program.
- The proponent will collaborate with the SK Council and
use their social media pages for the advertisement of the
project.
 - We will use the social media platform to remind the youth
how important mental health is and how to take care of it
by posting motivational quotes, to-do lists, and reminders
every day.
- Guest speakers such as guidance teachers, and professional
psychiatrist will be invited to discussed sensitive topics
about mental health issues.
- The administrator and the subordinate must collaborate
competently.
- The activities, and exercises compliments each other and
approved by a professional.
- Certificate of participation and a token will be given to
those participants who consistently attended and cooperated
the program

Prepared by:

____________________
Niel Franz M. Maderazo
Student-proponent

Checked and reviewed by:

______________________
Ms. Merely Jane D. Gamab
CWTS/LTS Instructor