Artistic Gymnastic

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PHYSICAL EDUCATION

GROUP MEMBERS:
GARCIA, Jasmin C.
PENOR, Justine C.

ARTISTIC GYMNASTIC

Artistic Gymnastics is a multi-discipline sport providing the opportunity of


participation and promoting fitness, well-being, and social values at all levels of
interest and ability, from recreation to high performance, regardless of age. The
objectives of helping the gymnasts are to develop physical and mental confidence, to
promote balance and coordination, and to improve strength, flexibility, body posture,
and social skills.

The sport of artistic gymnastics requires incredible strength, flexibility, and


artistic ability. Gymnasts compete at the highest level, performing complex routines
on a variety of sets and displayed amazing athleticism, balance, and agility.

The four equipment used in artistic gymnastics for women are the ground-based
exercise, vault, uneven bars, and balance beam. Every apparatus has different
difficulties that need to be overcome, and gymnasts must perform a variety of skills
with grace and accuracy. The vault requires a strong takeoff and aerial skills, while
the floor exercise combines tumbling, dancing, and leaping. The balance beam puts a
gymnast's focus and equilibrium to the test, and the uneven bars need extraordinary
grip and upper body strength.

The six apparatuses of artistic gymnastics for men are the pommel horse, parallel
bars, horizontal bar, still rings, and floor exercise. Even more difficult strength and
power aspects, such as high-flying releases and catches on the rings and parallel bars,
are frequently what differentiate the men's routines. The horizontal bar demands a
tremendous amount of grip strength as well as being able to execute complex
swinging motions.

There are events for artistic gymnastics across the world, with the Olympics and
World Championships serving as the highest level of the sport. Gymnasts strive for
perfect routines in order to receive high points from judges who assess difficulty,
artistry, and execution.

Breathtaking demonstrations of human potential, artistic gymnastics combine


grace, athleticism, and artistic expression. The sport entails extraordinary physical and
mental resilience, from the thrilling floor jumps and tumbles to the complex bar and
beam techniques. It is a journey marked by dedication, selflessness, and enthusiasm
that tests the limits of human mobility and awes audiences everywhere.

Submitted by: Jasmin C. Garcia


Submitted to: Ma’am Regilyn Olarte Talania

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