Link

Variasi Stroke
1. Variasi Stroke Latihan 1

https://youtu.be/chWqDnPdLQI?si=kFtCahij2iW6bsue

https://youtu.be/TvcWvWaozbs?si=loPntrGVhGaCbBmm

https://youtu.be/Qujoo8n7vws?si=xDMJsQUEOXzPXoM9

https://youtu.be/54HzVB80XZs?si=VvYQMkEN05vcInQE
https://youtu.be/_AXPM3jb08U?si=6NcizLUrPpUPR95o
https://youtu.be/QCVeMyOznrg?si=8lN_hN3doSprPWV6

https://youtu.be/XmNmjGRrLiQ?si=izzGAoaNU_XJWUEd

https://youtu.be/a1U4sGz9BJ4?si=jDhYltWXO16nqua5

https://youtu.be/K8oy7P6MOQU?si=QYrSfR68vCnDvKk0
https://youtu.be/04KJR4IAUe0?si=YSUvogBLDZc155k2

https://youtu.be/9-arqWk8GRg?si=SdZk_Z5n5FKD7R2r

https://youtu.be/3Cm93DTiXFo?si=5sOc6d1N2dm_SUwL
https://youtu.be/UDLkdLiVbc0?si=NY-HGd_-QhG93oCD
https://youtu.be/BotpX12x-oo?si=rKvJoLQ3slfu-f3w
https://youtu.be/AkA9RDwDnRY?si=pc5InHYj7pFYdhhw
Variasi Sparking
1. Variasi Sparking Latihan 1

https://youtu.be/g1c4ZmPX1Zc?si=q7hcSznCwWyMPBw9
https://youtu.be/LULptf2a9Cg?si=6eM8VLbJcBqHrQl-

https://youtu.be/u1ZpBA9Hz-0?si=A9J2yv_I_Ev2bBnl
https://youtu.be/9s23U3Rp4Z8?si=Bb5GxVOEYufM50Xl

https://youtu.be/XyFy0Gf2JwM?si=3TUNhoqLdmD2esJd

https://youtu.be/TnxXfrXZr-8?si=wLMY9WAvJT1ZEb3o

https://youtu.be/BmVnDW2Riow?si=uQsofXvKDAiCm_pH
https://youtu.be/vrPm-MAuFPk?si=Yz1SzaW-V5XwCOFT

https://youtu.be/PwuvXZwiwPk?si=9aiqWH08uIpx3rX6
https://youtu.be/zIw6SPh6RyI?si=fZjAKIsMheQBDsfU
https://youtu.be/RfzdvzGadjM?si=L4H96HWsE0m3aOj4

https://youtu.be/Sk4KZ12AY8g?si=me5DQfc8Mats6xfp
https://youtu.be/lJGxpJX6UEc?si=fBb-VrihQP_5SCqy

https://youtu.be/0DF3sOKqtBE?si=47SSv-jYO-TGdiwR

https://youtu.be/VTdxBldrPcg?si=WP1obHPqK4l7vFWH

Link

Uploaded by

Document Informationclick to expand document informationThe document lists 15 variations of stroke exercises and 15 variations of sparking exercises, each with a YouTube link. It provides different workout options with video demonstrations.

Document Informationclick to expand document information

Copyright:

Available Formats

Link

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Link

Uploaded by

Copyright:

Available Formats

Variasi Stroke

1. Variasi Stroke Latihan 1

2. Variasi Stroke Latihan 2

3. Variasi Stroke Latihan 3

4. Variasi Stroke Latihan 4

5. Variasi Stroke Latihan 5

6. Variasi Stroke Latihan 6

7. Variasi Stroke Latihan 7

8. Variasi Stroke Latihan 8

9. Variasi Stroke Latihan 9

10. Variasi Stroke Latihan 10

11. Variasi Stroke Latihan 11

12. Variasi Stroke Latihan 12

14. Variasi Stroke Latihan 14

15. Variasi Stroke Latihan 15

1. Variasi Sparking Latihan 1

2. Variasi Sparking Latihan 2

3. Variasi Sparking Latihan 3

4. Variasi Sparking Latihan 4

5. Variasi Sparking Latihan 5

6. Variasi Sparking Latihan 6

7. Variasi Sparking Latihan 7

8. Variasi Sparking Latihan 8

9. Variasi Sparking Latihan 9

10. Variasi Sparking Latihan 10

11. Variasi Sparking Latihan 11

12. Variasi Sparking Latihan 12

13. Variasi Sparking Latihan 13

14. Variasi Sparking Latihan 14

15. Variasi Sparking Latihan 15

You might also like