I. Put the words into the correct column.

II. Underline the correct words.

1. Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.
2. If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.
3. Drink more / less water when you have a high fever.
4. If you want to lose weight, eat more / less junk food.
5. Sunbathe more / less to avoid getting sunburnt.
6. The popular thing to lose weight is “eat more / less and exercise more / less”.
7. Stay outdoors and do more / less physical activities. You will be more healthy.
8. Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for
your eyes.
III. Complete the imperatives with more or less, using the verbs in the box.

1. ____________video games or your eyes will be hurt.

2. ____________ fruit, vegetables or nuts because they are healthy.
3. ____________ if you want to be more active.
4. If you want to improve your knowledge, ____________ books.
5. ____________ TV because too much TV is really bad for your eyes.
6. If you’re outside on a hot day, ____________ water.
7. ____________ exercise, and you will feel fitter and healthier.
8. ____________ time on social media, so you can focus on your tasks.
IV. Match the two parts of the sentence.
1. The doctor advises him to relax more, a.so he ate all the cakes.
2. The Americans love steak, b. but I prefers coffee.
3. Burgers are very tasty, c. or he will be sick.
4. My father likes tea, d.or you’ll spoil the surprise.
5. He was very hungry, e. because he had a toothache.
6. Sam went to the dentist’s, f. and they love hamburgers, too.
7. We wanted to go to the cinema g. although they are not very healthy.
8. Don’t tell Mary about her birthday party, h. but there weren’t any seats left.

V. Complete the conversation, using the phrases or sentences in the box.

a/what are the best foods to eat? b/ can I drink it sometimes?
c/ it's bad for your teeth and health. d/ what should I avoid?
e/ how to stay healthy? f/ what else is important?

Tom: Can you give me some suggestions on (1) _______________________

Doctor: Well, first of all, you need to make sure that you eat the right foods.
Tom: (2)_______________________
Doctor: You should eat fresh fruits, vegetables, and whole grains.
Tom: (3)_______________________
Doctor: You need to avoid highly fatty and greasy foods.
Tom: (4)_______________________
Doctor: You need to get plenty of exercise every day.
Tom: How about soda? (5)_______________________
Doctor: It’s okay to drink soda once in a while, but never overdo it. (6) ___________________
VI. Fill in each blank with a word from the box.

Good nutrition is especially important for (1) ___________ teenagers. Unfortunately many teenagers
have an unbalanced (2) ___________. They buy (3) ___________ takeaway food every or even a few times
a day. If you eat fast food regularly, you are more likely to (4)___________ on weight than if you eat fast
food only occasionally. About nine in ten teenagers eat junk food every day. This might be fizzy drinks and
snacks (5) ___________ potato chips. Compared to (6) ___________ food, junk food is almost always:
higher in fat, particularly saturated fat; higher in salt; higher in sugar; lower in fibre; lower in nutrients, such
as (7)___________ and minerals.Junk food is poor fuel for your body. A poor diet can cause (8)
___________ gain, high blood pressure, fatigue and concentration problems.

VII. Choose the word whose underlined part is pronounced differently from the others.
1. a. myth b. cycling c. itchy d. allergy
2. a. headache b. spread c. health d. weak
3. a. fat b. leaf c. of d. safe
4. a. flu b. sunburn c. junk d. much
5. a. wash b. wear c. wake d. wrap
Choose the odd one out.
1. a. running b. coughing c. cycling d. swimming
2. a. vegetables b. fish c. fried chicken d. fruits
3. a. cold b. cough c. stuffy nose d. sunburn
4. a. soda b. milk c. fruit Juice d. water
5. a. fever b. health c. obesity d. headache
VIII. Choose the best answer a, b, c, or d to complete the sentence.
1. Please wake me ________ at 5 and we will leave at 6 in the morning.
a. up b. on c. over d. in
2. If you want to ________ weight, you should follow a low-fat diet.
a. lose b. gain c. put on d. take
3. Junk foods are high in fat, sodium and sugar, which can lead to ________.
a. fever b. allergy c. obesity d. stomachache
4. He looks so ________. He can’t keep his eyes open!
a. happy b. tired c. healthy d. fit
5. If you want to stay healthy, eat ________ vegetables, whole grains, fruit and fish.
a. much b. fewer c. more d. less
6. Fruit tastes good ________ it’s healthy for your body.
a. so b.but c. or d. and
7. You are ________ you eat, so don’t eat unhealthy foods.
a. what b.who c. which d. that
8. She looks very tired. She should work ________ or she will get sick.
a. well b. less c. more d. enough
9. She stays in ________ by exercising daily and eating well.
a. health b. fit b. size d. shape
10. Don’t sit too close to the screen, ________.
a. and you’ll hurt your eyes b. so you can see more clearly
c. or you’ll get a headache d. but it’s bad for your health
IX.There is one mistake in each sentence. Underline and correct the mistake.
1. Sitting close to the laptop’s screen hurt your eyes.
2. You can avoid many diseases by eat healthy food.
3. You look so bad! How’s wrong with you?
4. Eating lots of fast food can make you fat or obesity.
5. Eating more fruit and vegetables to get vitamins, minerals, fiber.
6. Good nutrition is a important part of leading a healthy lifestyle.
7. Watch more television; if not, your eyes will be tired.
8. I’ve drunk three glasses of beer, but I’ve got a headache.

X. Choose the word which best fits each gap.

Breakfast is the (1) ______ important meal of the day. It provides the nutrients your body
needs for good health, the calories it needs for (2) ______ and helps to maintain your blood sugar
level. Studies have shown that people who don’t have breakfast have a low blood sugar level and
are often slow, tired, hungry and (3) ______ to concentrate. Surprisingly, breakfast actually plays a
part in weight control. It's easier to (4) ______ weight if you eat in the morning rather than later in
the day. Dividing the day’s calories (5) ______ three meals helps take off weight more efficiently
than (6) ______ breakfast and having two larger meals a day does.
1. a. healthy b. tasty c. main d. most
2. a. strenght b. power c. energy d. effort
3. a. able b. enable c. unable d. capable
4. a. lose b. put c. gain d. drop
5. a. in b. into c. up d. for
6. a. skipping b. making c. buying d. serving
XI. Write sentences, using the words given.
1. Phong/ eat/ lots of/ junk food/ so/ he/ putting/ weight.
__________________________________________________________________________
2. I/ exercise/ daily/ because/ I/ want/ stay/ healthy.
__________________________________________________________________________
3. Sitting/ too/ close/ the TV/ hurt/ your eyes.
__________________________________________________________________________
4. She/ often/ take/ paracetamol/ if/ she/ get / bad/ headache.
__________________________________________________________________________
5. how many calories/ you/ bum/ do/ aerobics/ 2 hours?
__________________________________________________________________________
6. getting/ enough/ sleep/ help/ students/ do/ their best/ the classroom.
__________________________________________________________________________

XII. Decide whether the following sentences are simple sentences or not. Write Yes or No in thebrackets.
1. She does a lot of yoga. (…….)
2. Mr. Johnson is very healthy. (…….)
3. I'm sorry, but I have other plans. (…….)
4. He looks young, but he's actually more than 50.(…….)
5. Like me, she enjoys all kinds of fruits. (…….)
6. A good sun cream can help prevent sunburn. (…….)
7. Natalia missed the bus, so she decided to walk.(…….)
8. Would you like some more bread and butter? (…….)
9. Binh always buys his lunch at school, but I don't. (…….)
10. There is plenty of bottled water, soft drinks and grilled sandwiches. (…….)

XIII. Combine the pair of sentences into a simple sentence.

Ex: She's good at English. She's good at history. She's good at English and history.
1. He is strong. He is confident.
__________________________________________________________________________
2. The lawn is green. The lawn is fresh.
__________________________________________________________________________
3. I should go. I should see a doctor.
__________________________________________________________________________
4. She doesn't eat potatoes. She doesn't eat onions.
__________________________________________________________________________
5. You should go home. You should rest
__________________________________________________________________________
6. Carol is at home. Her brother is at home.
__________________________________________________________________________
7. The house seems nice. The house seems tidy.
__________________________________________________________________________
8. We all desire happiness: We all desire health.
__________________________________________________________________________
9. He is interested in sports: He is interested in arts.
__________________________________________________________________________
10. I like chicken soup with vegetables. I like chicken soup with mushrooms.
__________________________________________________________________________

XIV. Choose the best answer to complete the sentences.

1. You can____some diseases by keeping yourself clean.
A. do B. have C. get D. avoid
2. Sunscreen,____hats and gloves can protect sensitive skin from sunburn.
A. chapped lips B. red spots C. lip balm D. dry hair
3. I'm always on a diet because I____on weight easily.
A. put B. affect C. keep D. cause
4. You should throw your____clothes in the washing machine.
A new B. old C. tidy D. dirty
5. She is going to see the doctor becauseshe has____
A. a vitamin B. an exercise C. a headache D. a diet
6. Scarlet dislikes____such as chips, sweets and fizzy drinks.
A. vegetables B. junk food. C. seafood D. fruits
7. There are about fifty____in an apple.
A materials B. calories C. energies D. vegetables
8. The key for them to____fit is jogging three kilometres every morning.
A. put B. avoid C. affect D. keep
9. My cousin is getting sick. He feels weak and____
A. tired B. heavy C. good D. strong
10. Soft drinks can be____to children's teeth.
A. fit B. active C. harmful D. fresh

XV. Choose the underlined port that needs correction.

1. He begins always (A) his lessons (B) with a (C) warm-up exercise (D).
2. The lungs (A), stomach, eye (B), and heart are (C) organs of the (D) body.
3. My sister is coughing (A), sneezing (B) and have (C) a running (D) nose.
4. Be carefully (A) with what (B) you eat (C) and drink (D)!
5. She should (A) try to wake up (B) at (C) the usual time, even in (D) weekends.
6. I exercise (A) and eat (B) right and got (C) plenty of rest (D) in bed.
7. Doing exercises (A) is one (B) of the key (C) components of a health (D) lifestyle.
8. Outdoor (A) activities help (B) you spend more (C) time in front of (D) TVs and smartphones.
9. Scandinavia's citizens lives (A) long lives (B), with average life (C) expectancy of (D) 79.
10. You can avoid (A) some disease (B) by (C) keeping yourself (D) clean.
XVI. Complete the second sentence so that it means the same as the first one.
1. It's good for us to go to bed early every day.
→We should...................................................................................................
2. His lunch doesn't have any fruit or vegetables.
→There isn't any...................................................................................................
3. Lucy hasn't exercised for three months.
→ Lucy last exercised...................................................................................................
4. Dave eats lots of sweets, so he is becoming fat.
→Because Dave...................................................................................................
5. Sitting close to the TV screen is not good for you.
→You shouldn't...................................................................................................
6. Let's do something outdoors this afternoon.
→How about...................................................................................................