STSO, Biology FOOD FOR HEALTH Worksheet-I

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STSO WORK SHEET - 1


Subject: BIOLOGY
Class: Vil
Topic : FOOD FOR HEALTH
1. Refer to the given figure and select the incorrect option, regarding its labelled parts a, b, c, d.
Anaemia is caused due to the deficiency Of
A) Iron B) Copper C) Chlorophyll D) Calcium
2. Which of the following set Of food items need for growth and repair of our body? 1B

A) Potato, Chana B) Soya bean, Milk C) Rice, Dal curry D) Groundnuts, Bajra

3. Deficiency of vitamin Bl causes a disease is 1B


A) Pellagra B) Beri —Beri C) Scurvy D) Rickets
4. Following are the properties of four minerals P, Q R and S. Identify the incorrect element P : it is
required for proper functioning of thyroid gland. ID
Q: it helps in maintaining body's water balance.
R : it is important for heamoglobinformation.
S : it strengthens bones and teeth and helps in blood clothing.
A) Iodine B) Sodium C) Iron D) Phosphorus
5. Read the following statements and select the correct answer B]
A) Iron helps in the formation of bones.
B) Milk, milk products, meat, fish and eggs are rich sources of proteins.
C) Minerals are organic substances.
D) All the above are correct.
6. Which of the following statements is/are incorrect?
(l) Cooking makes the food soft, tasty as well as easy to chew and digest
(Il) Heating food again and again restores nutrients in the food
(Ill) Eating junk food very often can lead to health problems
(IV) Old people need food that is hard and raw
A) l, Il and Ill B) Ill and IV C) Il and IV D) Ill only
7. A component Of food is known as " body building food" it is:
A) Proteins and is obtained from plant sources
B) Proteins and is obtained from animal source
C) Proteins and is Obtained from both plant & animal sources
D) Minerals, and is obtained from both plant and animal sources
8. Select the correct symptoms due to the deficiency of iodine
(l) Enlargement of thyroid gland
(Il) Less ability to see in dim light
(Ill) Swollen, bleeding gums and bleeding in the skin on the thighs just above the knees
(IV) Leads dwarfism in children
(V) Lowered mental ability resulting in poor performance in school going children
A) I, Il and V B) l, IV and V C) Il, IV and V D) I only
9. Protein deficiency in children is cause D
A) Obesity B) Marasmus C) Diabetes D) Kwashiorkor
10. Cod liver oil is a source of D
A) Vitamin —B B) Vitamin - C C) Iodine D) Vitamin —A
Il. Match the following c
Column —I Column —Il
a) Calcium p) Muscle contraction
b) Phosphorus q) Strong bones
c) Iodine r) Haemoglobin
d) Iron s) Thyroid activity
t) Metabolic activity

A) a—p, b—q, c—s, B) c—p, d —t


C) a— q, b— p, c—s, d —r
12. Amino acids are nitrogen containing units which are also called as
A) Carbohydrates B) Vitamins C) Minerals D) Proteins
13. Which of the following food will take adequately c
A) Cooking Oil B) Butter C) Cereals, Pulses D) Leafy vegetables
14. Identify the nutrient in the foods shown in picture c

A) Sources of proteins B) Sources of lipids


C) Sources of roughages D) Sources of lipids and carbohydrates
15. Which of the food item suggestible to take plenty during adolescence ?
A) Leafy vegetables B) Pulses C) Fruits D) Ghee

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