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    1 Years Baby Food Chart

    Uploaded by

    Charmi Panchal

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    1 Years Baby Food Chart

    Uploaded by

    Charmi Panchal
    16 views4 pages

    Original Title

    1-years-Baby-Food-Chart

    Copyright

    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    16 views4 pages

    1 Years Baby Food Chart

    Uploaded by

    Charmi Panchal

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 4

    1 YEARS FOOD CHART

    1st Week

    Mid
    Breakfast Lunch Evening Dinner
    Morning

    Raw Kerala Banana


    Mon Brown Rice Poha Poha Laddu Egg Rice Spinach Phulka
    Halwa

    Sprouted Mango Dates


    Tue Tomato Khichdi Spinach Fritters Semiya Bath
    Sathumaavu Dosa Smoothie

    Multigrain Millet Cream of Spinach Indian Style Egg


    Wed Lapsi Okra Rice
    Porridge Soup Salad

    Paneer Wheat Paneer Vegetable


    Thu Banana Omelette Yogurt Fruit Parfait Carrot Khichdi
    Biscuits Paratha

    Ragi Banana Immunity Boosting Coriander Vegetable


    Fri Herbed Potato Bites Garlic Soya noodles
    Pancakes Juice Rice

    Breakfast Banana Hung Curd Vegetable Whole wheat bread


    Sat No bake brownies Besan Paratha
    Bars Sandwich with raisin spread

    Quinoa Apple Bell Pepper Fried Sathumaavu Banana


    Sun Multigrain Drink Pizza Dosa
    Porridge Rice Muffins
    2nd Week

    Mid
    Breakfast Lunch Evening Dinner
    Morning

    Maize Flakes Dates Sesame Ghee Rice with Indian Brown Rice Flakes
    Mon Beetroot Paratha
    Upma Seeds Laddu Chicken Puree Kheer

    Cauliflower Cashew
    Tue Rava Idli Vegetable Khichdi Jowar Paniyaram Vegetable Pasta
    Smoothie

    Banana Coconut Dry Fruit Jaggery Mixed Vegetable Black eyed Bean
    Wed Gopalkala
    Oats Porridge Energy bars Soup Salad

    Vegetable Sathumaavu Veggie Multi millet Paneer


    Thu Mango Muesli Shots Spinach Khichdi
    Omelette Crackers paratha

    Apple Whole Vegetable Soya Whole wheat bread Sabudana


    Fri Fruit Punch
    Wheat Pancakes Chunks Rice with peanut butter Thalipeeth

    Sat Sooji Toast Egg Toast Cups Tricolor Sandwich Banana Fritters Vermicelli Noodles

    Savory Oats
    Sun Turmeric Latte Chinese Fried Rice Dates Muffins Sweet Potato Dosa
    Porridge
    3rd Week

    Mid
    Breakfast Lunch Evening Dinner
    Morning

    Quinoa Vegetable Rasam rice with


    Mon Dry Fruit Balls Red rice poha kheer Multigrain Paratha
    Upma scrambled eggs

    Immunobooster
    Tue Ragi Idli Masala Khichdi Sweet Corn Fritters Vermicelli Pulao
    Smoothie

    Honey Oats
    Sugar free fruit Chickpea Veggie
    Wed Multigrain Pongal Pumpkin Soup
    custard Pancakes
    Porridge

    Thu Scrambled Eggs Frozen yogurt bark Curd Khichdi Cheese Corn Balls Methi Paratha

    Banana Oats Homemade Mango Pearl Millet Green


    Fri Coconut Rice Raw Banana Cutlets
    Pancake Frooty Gram Pesarattu

    Baked Sweet Potato Crispy Coconut Carrot Cheese


    Sat Chocolate Muesli Oats Egg Custard
    Fries Chutney sandwich Paratha

    Apple Ragi Paneer Vegetable Whole wheat orange Barnyard Millet bottle
    Sun Masala Milk
    Porridge Fried Rice muffins gourd cheela
    4th Week

    Mid
    Breakfast Lunch Evening Dinner
    Morning

    Immunobooster Stuffed Tofu


    Mon Sooji Dhokla Sambar rice Rice Poha Kheer
    Jaggery Laddu Paratha

    Moong Dal Watermelon Creamy Vegetable


    Tue Palak Khichdi Beetroot Rolls
    Sprouts Dosa Smoothie Pasta

    Ragi Flakes Sweet Corn Savory Oats


    Wed Egg Pudding Curd Rice
    Porridge Vegetable Soup Pancakes

    Egg Yolk Quinoa Sathumaavu Dahi


    Thu Fruit Yogurt Masoor Dal Khichdi Missi Paratha
    Stir Fry Papdi chaat

    Multi Millet Whole wheat bread


    Fri ABC Juice Sweet Carrot Rice Aloo Paratha
    Pancakes with apple jam

    Instant Ragi Chocolate Banana Coconut


    Sat Paneer Sandwich Roti Noodles
    uttappam multigrain Popsicle Payasam

    Banana Makhana Sweet Corn Fried Sprouted Ragi


    Sun Sprouted Ragi Malt Rajma Dosa
    Porridge Rice Chocolate Muffins

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