4 - Tracking Form Feeding Your Demons Final 12.13.16

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Feeding Your Demons®: Demon Tracking Form

Name: Date:
Demon #: Partner or Solo:
Demon Name: Type of Demon:

Step 1: Find the Demon in Your Body


Where was it held in your body?
• shape
• color
• texture
• temperature

Step 2: Personify the Demon


What did the demon look like?
• size • its character
• color • its emotional state
• surface of its body • the look in its eyes
• density • something about it you did not see before
• gender, if it has one

Step 3: Become the Demon


How did it feel to be in the demon's body?
How did your normal self look from the demon's point of view?
What were the answers to:
What I want is…

What I really need is…

When I get what I really need, I will feel…

Step 4: Feed the Demon and Meet the Ally


4a. Feed the Demon
The nectar had the quality of…

What color was the nectar?

What happened to the demon as you fed it?

How did it look when it was completely satisfied?

4b. Meet the Ally


Was there a being present when the demon was completely satisfied?
If so, was it the ally?
What did the ally look like?
• size • its character
• color • its emotional state
• surface of its body • the look in its eyes
• density • something about it you did not see
• gender, if it has one before

How did it feel to be in the ally's body?

How did your normal self look from the ally's point of view?

What were the answers to:


I will help you by…

I will protect you by…

I pledge I will…

You can access me by…

What was your experience when receiving the energy of the ally?

What color was the light when the ally dissolved?

How did it feel going into your body?

Step 5: Rest in Awareness

What was your experience of dissolving and then resting?

How did it feel when you came back into your body with the energy of the ally in your
body?

Feeding Your Demons® is a process created and developed by Lama Tsultrim Allione. © Tara Mandala
Please do not teach this method to others without express written permission from Lama Tsultrim Allione and Tara Mandala.

Tara Mandala December 2016


PO Box 3040 Pagosa Springs, CO 81147
970-731-3711 [email protected] © Tara Mandala

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