(Ebooks PDF) Download On Course Study Skills Plus Edition 3rd Edition Skip Downing Full Chapters
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On C urse
Strategies for Creating Success in College and in Life
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On C urse
Strategies for Creating Success in College and in Life
Third Edition
STUDY SKILLS PLUS
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On Course: Strategies for Creating © 2017, 2014, 2011 Cengage Learning
Success in College and in Life, Third Edition WCN: 02-200-203
Study Skills Plus Edition
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To Carol, my compass
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Contents
Preface xv
Acknowledgments xxv
Travel with Me xxvii
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viii Contents
■■ journal entry 4 48
■■ One Student’s Story Taryn Rossmiller 49
Mastering Creator Language 50
Self-Talk 50
The Language of Responsibility 53
■■ journal entry 5 55
■■ One Student’s Story Alexsandr Kanevskiy 56
Making Wise Decisions 57
The Wise Choice Process 58
■■ journal entry 6 61
■■ One Student’s Story Freddie Davila 62
■■ Personal Responsibility at work 62
■■ Tech Tips: Personal Responsibility 64
Believing In Yourself Change Your Inner Conversation 65
The Curse of Stinkin’ Thinkin’ 65
Disputing Irrational Beliefs 67
Stereotype Threat 68
■■ journal entry 7 69
■■ One Student’s Story Dominic Grasseth 70
3 Discovering Self-Motivation 71
■■ Case Study in Critical Thinking Popson’s Dilemma 72
Creating Inner Motivation 74
A Formula for Motivation 74
Value of College Outcomes 76
Value of College Experiences 78
■■ journal entry 8 79
■■ One Student’s Story Chee Meng Vang 80
Designing a Compelling Life Plan 81
Roles and Goals 81
How to Set a Goal 82
Discover Your Dreams 84
Your Life Plan 84
■■ journal entry 9 86
■■ One Student’s Story Brandon Beavers 87
Committing to Your Goals and Dreams 88
Commitment Creates Method 88
Visualize Your Ideal Future 89
How to Visualize 90
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Contents ix
■■ journal entry 10 91
■■ One Student’s Story James Terrell 92
■■ Self-Motivation at work 93
■■ Tech Tips: Self-Motivation 95
Believing In Yourself Write a Personal Affirmation 96
Claiming Your Desired Personal Qualities 97
Living Your Affirmation 98
■■ journal entry 11 99
■■ One Student’s Story Tina Steen 100
4 Mastering Self-Management 101
■■ Case Study in Critical Thinking The Procrastinators 102
Acting on Purpose 103
Harness the Power of Quadrant II 103
What to Do in Quadrants I and II 105
■■ journal entry 12 106
■■ One Student’s Story Jason Pozsgay 107
Creating a Leak-Proof Self-Management System 108
Time and Culture 108
Weekly Calendar: For Tracking Recurring Scheduled Events 109
Monthly Calendar: For Tracking One-Time Scheduled Events 109
Next Actions List: For Tracking One-Time Unscheduled Events 110
Tracking Form: For Tracking Actions That Need to Be Repeated Numerous Times 111
Waiting-For List: For Tracking Commitments That Others Have Made to You 112
Project Folder: For Tracking and Managing Progress Toward a
Large Goal 112
The Rewards of Effective Self-Management 113
■■ journal entry 13 114
■■ One Student’s Story Allysa LePage 119
Developing Self-Discipline 119
Staying Focused 120
Being Persistent 121
Avoiding Procrastination 122
■■ journal entry 14 124
■■ One Student’s Story Holt Boggs 127
■■ Self-Management at work 127
■■ Tech Tips: Self-Management 129
Believing In Yourself Develop Self-Confidence 130
Create a Success Identity 130
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x Contents
5 Employing Interdependence 135
■■ Case Study in Critical Thinking Professor Rogers’s Trial 136
Creating a Support System 137
A Sign of Maturity 137
Seek Help from Your Instructors 139
Get Help from College Resources 139
Create a Project Team 140
Start a Study Group 141
The Difference Between Heaven and Hell 142
■■ journal entry 16 143
■■ One Student’s Story Mitch Mull 144
Strengthening Relationships with Active Listening 145
How to Listen Actively 146
Use Active Listening in Your College Classes 146
■■ journal entry 17 147
■■ One Student’s Story Teroa Paselio 148
Respecting Cultural Differences 149
Showing Respect 150
■■ journal entry 18 154
■■ Interdependence at work 155
■■ Tech Tips: Interdependence 157
Believing In Yourself Be Assertive 157
Leveling 158
Making Requests 159
Saying “No” 160
■■ journal entry 19 161
■■ One Student’s Story Amy Acton 162
6 Gaining Self-Awareness 163
■■ Case Study in Critical Thinking Strange Choices 164
Recognizing When You Are Off Course 165
The Mystery of Self-Sabotage 165
Unconscious Forces 166
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Contents xi
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xii Contents
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Contents xiii
Reading 268
Reading: The Big Picture 268
Challenges with Reading 269
Strategies to Improve Reading 270
Before Reading 270
While Reading 272
After Reading 280
Taking Notes 283
Taking Notes: The Big Picture 283
Challenges with Taking Notes 284
Strategies to Improve Taking Notes 285
Before Taking Notes 285
While Taking Notes 286
After Taking Notes 294
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xiv Contents
Taking Tests 323
Taking Tests: The Big Picture 323
Challenges with Taking Tests 323
Strategies to Improve Taking Tests 325
Before Taking Tests 325
While Taking Tests 325
After Taking Tests 334
■■ One Student’s Story Ashley E. Bennet 337
Writing 339
Writing: The Big Picture 340
Challenges with Writing 340
Strategies to Improve Writing 341
Before Writing 341
While Writing 345
After Writing 348
■■ Tech Tips: Active Learning 352
Bibliography 363
Index 365
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Preface
On Course is intended for college students of any age who want to create success
in college and in life. Whether students are taking a student success or first-year
seminar course, a writing course, or an “inward-looking” course in psychol-
ogy, self-exploration, or personal growth, On Course is an instruction manual
for dramatically improving the quality of their outcomes and experiences. In
each chapter, students learn essential study skills; however, that’s just the begin- [O n Course] is the
ning. Through self-assessments, articles, guided journals, case studies in criti- absolute best approach
cal thinking, and inspiring stories from fellow students, On Course empowers for a first-year seminar/
students with time-proven strategies for creating a great life—academic, per- college success class that
sonal, and professional. Students learn the techniques that have helped many there is. The philosophy and
thousands of students create extraordinary success! textbook are exactly what
I am grateful that in the years since its first publication in 1996, On Course students need.
has become a market leader in the crowded field of student success texts. Catherine Eloranto, Clinton
Increasingly, educators are finding (as I have) that empowering students to Community College
become active, responsible learners produces significant increases in both stu-
dent academic success and retention. In addition, the process empowers them
to create great things in their personal and professional lives. My goal is to make
this new edition of On Course even more helpful to the success of students and
educators alike.
xv
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Editorial review has deemed that any suppressed content does not materially affect the overall learning experience. Cengage Learning reserves the right to remove additional content at any time if subsequent rights restrictions require it.
xvi Preface
between High School and College Culture.” This information helps stu-
dents quickly understand which behaviors they can continue doing and
which they will need to modify, change or abandon.
There’s nothing better than ●● Tech Tips. Many websites and apps are available to help students achieve
On Course, as far as I’m greater success. Most chapters now feature a Tech Tips section that pro-
concerned. vides suggestions for free websites and apps that can help students employ
Lisa Marks, Ozarks
the soft skills of personal responsibility, self-motivation, self-management,
Technical Community interdependence, self-awareness, lifelong learning, emotional intelligence,
College and believing in oneself, as well as hard skills related to effective studying.
●● Discussion about Avoiding Procrastination. Procrastination is the
bane of many students’ success. This discussion helps students under-
stand why procrastination is so tempting and offers specific methods for
not putting off until tomorrow what they would benefit from doing today.
Included in the discussion is research from Dr. Dan Ariely, Professor of
Psychology and Behavioral Economics at Duke University.
●● A Sign of Maturity. This discussion offers an explanation about the
On Course has made various kinds of relationships in which people engage: dependent,
a huge difference in the co-dependent, independent, and interdependent. Advantages and disad-
students I work with. Most vantages of each are explained, and students are urged to use college to
of them see themselves develop independence but also to recognize that there are many occasions
throughout the book, and when choosing interdependence is a true sign of maturity (not to mention
they are willing to make improving one’s chances of achieving a goal or dream).
changes to improve their
lives because of the content ●● Increasing Happiness. This new article and accompanying journal
of On Course. entry explore the emotional intelligence skill of maximizing happiness.
Tanya Stanley, Drawn from the scientific research of positive psychologists, students
San Jacinto College learn a number of choices they can make to increase their happiness. This
topic has recently gained much interest on college campuses. For example,
when a course in Positive Psychology was first offered at Harvard Univer-
sity, it immediately became the university’s most popular course.
●● Toolbox for Active Learners. Many On Course instructors asked that
The study skills sections study skills be presented in one section (rather than distributed through-
are clear, logically organized out the book). This edition honors that request. Unlike texts that present
and more adaptable as a a long menu of study options, On Course organizes study skills based on
“how-to” guide than any the logical learning steps as identified by research on the brain and effec-
other texts of similar intent. tive methods for learning. This section begins with a presentation of the
Judith Willner, Coppin CORE Learning Process, the four principles that—consciously or uncon-
State University sciously—all good learners employ to create deep and lasting learning.
Students discover how to use these four principles to learn any subject or
skill. Each section of the Toolbox presents effective techniques for one of
the study skills covered (reading, taking notes, organizing study materi-
als, rehearsing and memorizing study materials, taking tests, and writing
college-level assignments) and ends with an exercise to reinforce the study
strategies presented therein. Compared with the regular eighth edition of
Copyright 2017 Cengage Learning. All Rights Reserved. May not be copied, scanned, or duplicated, in whole or in part. Due to electronic rights, some third party content may be suppressed from the eBook and/or eChapter(s).
Editorial review has deemed that any suppressed content does not materially affect the overall learning experience. Cengage Learning reserves the right to remove additional content at any time if subsequent rights restrictions require it.
Preface xvii
Copyright 2017 Cengage Learning. All Rights Reserved. May not be copied, scanned, or duplicated, in whole or in part. Due to electronic rights, some third party content may be suppressed from the eBook and/or eChapter(s).
Editorial review has deemed that any suppressed content does not materially affect the overall learning experience. Cengage Learning reserves the right to remove additional content at any time if subsequent rights restrictions require it.
xviii Preface
Chapter 3
●● New One Student’s Story by Brandon Beavers, Highland Community
College, KS.
On several occasions, I ●● New “Tech Tips: Self-Motivation.”
have had various members ●● New One Student’s Story by Tina Steen, Chaffey College, CA.
of the same family in
different semesters of my
Chapter 4
[On Course] class because
they value the learning so ●● Added Weekly Calendar to “Creating a Leak-Proof Self-Management System.”
much that they recommend ●● Repositioned “Time and Culture” section discussing how cultures differ
it to sisters/brothers/ in their beliefs and attitudes about time and what college culture’s
children/uncles. expectations are about time.
Sandra Lancaster, Grand
Rapids Community College
●● New information on avoiding procrastination in the “Developing
Self-Discipline” article.
●● New “Tech Tips: Self-Management.”
Chapter 5
I love On Course, and I use ●● Added information to “Creating a Support System” on the importance
it in my personal life as well
as preaching it in all of my of choosing wisely among various kinds of relationships: dependent,
classes…I have even used co-dependent, independent, and interdependent.
it with the classes that I ●● Added parable “The Difference between Heaven and Hell,” in the
teach in a women’s shelter. “Creating a Support System” article.
The concept of moving from ●● New One Student’s Story by Mitch Mull, Asheville-Buncombe Technical
Victim to Creator puts the
and Community College, NC.
individual in charge of their
life and I love that mindset.
●● New One Student’s Story by Teroa Paselio, Windward Community
Pat Grissom,
College, HI.
San Jacinto College ●● New “Tech Tips: Interdependence.”
Chapter 6
●● New “Tech Tips: Self-Awareness.”
Copyright 2017 Cengage Learning. All Rights Reserved. May not be copied, scanned, or duplicated, in whole or in part. Due to electronic rights, some third party content may be suppressed from the eBook and/or eChapter(s).
Editorial review has deemed that any suppressed content does not materially affect the overall learning experience. Cengage Learning reserves the right to remove additional content at any time if subsequent rights restrictions require it.
Another random document with
no related content on Scribd:
The Project Gutenberg eBook of Afghanistan
This ebook is for the use of anyone anywhere in the United
States and most other parts of the world at no cost and with
almost no restrictions whatsoever. You may copy it, give it away
or re-use it under the terms of the Project Gutenberg License
included with this ebook or online at www.gutenberg.org. If you
are not located in the United States, you will have to check the
laws of the country where you are located before using this
eBook.
Title: Afghanistan
Author: A. Hamilton
Language: English
BY
ANGUS HAMILTON
fellow of the royal geographical society
author of“korea,” “the siege of
mafeking,” etc.
ILLUSTRATIONS
london
WILLIAM HEINEMANN
1906
Copyright 1906 by William Heinemann
who,
and
has left
impression
upon india:
APPENDICES
I. Names of Stations on the Orenburg-Tashkent Railway 461
II. (A) List of Stations from Tashkent to Merv, with Distances from
Krasnovodsk and Tashkent 463
II. (B) Murghab Valley Railway: List of Stations from Merv to
Kushkinski Post, with Distances from Krasnovodsk and Merv 464
III. Table of Measurements 465
IV. The Treaty of Gandamak, etc. etc. 466
V. Time Tables of the Oxus Flotilla 519
VI. Return of Articles Exported from Russia to Khorassan during the
Period March 21, 1903, to March 20, 1904, compared with 1900-
03 522
VII. Return of Articles Exported from Khorassan to Russia during the
Period March 21, 1903, to March 20, 1904, compared with 1900-
03 526
VIII. Return of Articles Exported from Afghanistan to Khorassan and
Seistan during the Period March 21, 1903, to March 20, 1904,
compared with 1900-03 529
IX. Return of Articles Exported from Khorassan and Seistan to
Afghanistan during the Period March 21, 1903, to March 20,
1904, compared with 1900-03 531
X. Return of Articles Exported from India to Khorassan viâ the Seistan
Route during the Period March 21, 1903, to March 20, 1904 534
XI. Return of Articles Exported from Khorassan to India viâ the Seistan
Route during the Period March 21, 1903, to March 20, 1904 535
XII. Trade Value of the Seistan Route compared with Competing Routes 536
XIII. Agreement between the United Kingdom and Japan 537
XIV. Chronological Sketch of Afghan History 540
Index 547
ILLUSTRATIONS
PAGE
Lord Curzon of Kedleston Frontispiece
Market-cart, Orenburg 1
Tomb in the Market-place, Samarkand 3
Palace of the Governor, Baku 5
The Picturesque Camel 6
The Shir Dar Medresse, Samarkand 7
On the Road in Asia 9
Kirghiz Elders 17
Kirghiz Women 19
Native Quarter, Tashkent 21
Shir Dar, Samarkand 25
The Amir of Bokhara on Palace Steps 27
The Gates of Bokhara 31
The Prison, Bokhara 35
The Minar Kalan, Bokhara 36
The Ark, Bokhara 37
The Tomb of Tamerlane, Samarkand 41
Samarkand—the Hour of Prayer 44
Samarkand—a Bird’s-eye View 45
Sobornaya Boulevard in Tashkent 47
Bazaar Scene 51
Breaking Camp on Manœuvres, Tashkent 53
Native Quarter, Tashkent 58
Koran Stand, Samarkand 58
Peasants from the Golodnaya Steppe 60
The Column of Tamerlane, Samarkand 63
The Registan, Samarkand 65
Throne-Room—Palace of the Amir of Bokhara 68
Amir’s Palace, Bokhara 70
The Dervishes of Bokhara 72
The Kara Kum—Black Sands 76
Mosque at Bairam Ali 77
The Gur Amir 78
The Military Quarter, Merv 80
The Amu Daria Bridge 81
Near the Source of the Oxus 83
The Valley of the Oxus 83
Beside the Oxus 87
The Wakhan Valley 87
Type from Wakhan 89
Bridge over the Upper Oxus 90
Difficult Going 92
Village on the Lower Oxus 95
Petro Alexandrovsk 99
Native Church at Khiva 101
Temple on the Banks of the Oxus 103
The Shrine of Hazrat Ali 105
Village on the Middle Oxus 107
Street Scene, Andijan 110
A Notable Gathering 113
On the Central Asian Railway 115
School Children 118
Hindu Traders at Pendjeh 120
Native Water-Sellers 123
Khorassan Dervish 125
The Murghab Valley Railway 127
Native School 130
The Russian Cossack on the Afghan Border 131
Tamarisk Scrub in the River Valley 133
Bokharan Traders at Pendjeh 139
The Russo-Afghan Boundary 141
Meshed Traders at Pendjeh 143
Gandamak Bridge, where the Famous Treaty was signed 151
Plan of Herat 153
A Street Shrine 155
The Irak Gate 159
Herat Citadel 163
Kitchen in Native House 165
Household Utensils 167
A Caravansary Compound 170
Religious Festival on the Perso-Afghan Border 171
Afghan Post at Kala Panja 175
A Water Seller 177
Typical Street Scene 180
Crossing the Helmund River 183
Constructing the Quetta-Nushki Line 188
Plan of Kandahar 191
The Walls of Kandahar 195
Always a popular and central Meeting-place 199
Typical Street Scenes 207
Carrying Cotton to Market 210
Camel Bazaar, Nasratabad 212
Lakeside Dwellers 214
The Native Staff attached to the Mission 215
Officers of the McMahon Mission 217
Baluchistan Camel Corps 220
Baluchi Chiefs who accompanied Colonel McMahon 221
Gates at Nasratabad 224
The Walls at Nasratabad 225
Bazaar Scene, Nasratabad 227
Dâk Bungalow on the Nushki Route 236
Infantry with the Persian Commissioner 238
The Persian Commissioner 240
A Caravan of Pack-Ponies 242
Women pounding Grain 245
A Baluchi Shepherd 248
Elders from Wakhan 251
Kasi Khoda da of Ishkashim 261
Children from the Upper Oxus 265
A Mountain Village 268
Entrance to Amir’s Pavilion at Jelalabad 269
Tomb of the Emperor Baber near Kabul 272
Spinning Cotton 275
A Customs Station in the Plains 285
Abdur Rahman’s Memorial to the Soldiers who fell in the War of 1878-
1880 287
Caravan of Wool and Cotton 288
Cotton Fields under Irrigation from the Amu Daria 299
Across the Passes 307
Typical Afghan Fortress 310
Picket of the Household Troops 313
Troop of Cavalry 315
Men of the Amir’s Bodyguard 317
Infantry in Parade State 319
Patrols of Household Troops 322
Infantry on the March 325
Miss Brown, Physician to the Amir’s Harem 342
Winter Palace of the Amir 348
Amir’s Summer Residence—Indikki Palace 351
Major Cleveland, I.M.S. Physician to the Amir of Afghanistan 354
Mrs. Cleveland 355
His Highness Prince Nasr Ulla Khan 361
The Amir’s Bodyguard 363
His Highness Habib Ullah, Amir of Afghanistan 367
A Proclamation 370
Major Cleveland’s Residence at Kabul 375
The famous Cage on the Summit of the Lataband Pass 376
Weighing Wood in the Bazaar 377
Playground of Amir’s School, Kabul 381
Afghan Women 383
A Saint’s Tomb 385
The Bala Hissar Kabul 389
Remains of the Roberts Bastion at Shirpur 393
Bazaar Children 398
In the Khyber Pass 400
Abdur Rahman’s Palace at Jelalabad 404
The Road to Lundi Khana, Khyber Pass 412
Ali Masjid Fort 420
Jamrud Fort 426
Jamrud Fort 428
Caravansary at Dakka 430
Grounds of Palace occupied by the Dane Mission 437
Takht-i-Rawan 447
Festival in Honour of the Dane Mission 453
Scene of the Audiences between Habib Ullah and Sir Louis Dane 455
Escort outside the Gate of the Quarters occupied by the Dane Mission 457
The Walls of Bokhara 458
Map of Afghanistan At end
market-cart, orenburg
CHAPTER I