Activity Sheet-Hope

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TABINA NATIONAL HIGH SCHOOL

Poblacion, Tabina, Zamboanga del Sur


SENIOR HIGH DEPARTMENT
2nd Semester
School Year 2023-2024

HEALTH OPTIMIZING AND PHYSICAL EDUCATION 2 (H.O.P.E 2)

ACTIVITY SHEET
Name: ___________________________ Score: ___________
Grade & Section: __________________ Date: February 13, 2024

Activity 1: Sports Participation


Directions: Have you participated in any sports? If YES, list the sports and describe your participation. If NO, explain briefly
the reason in the table below.
YES
List of Sports Participated Describe Your Participation in the Sports

NO
Reason:

Activity 2: Sport that I Like! COMMON SPORTS


Directions: From the given sports inside Arnis Badminton Basketball Baseball
the box, select four (4) Sports that you
liked/wanted to play. Explain how you Chess Dance Sport Football Lawn Tennis
overcome your stress.
Softball Soccer Swimming Volleyball

1. Sport: _________________________

____________________________________________________________________________________________________
____________________________________________________________________________________________________
______________________________________________________________________________________________.

2. Sport: _________________________

____________________________________________________________________________________________________
____________________________________________________________________________________________________
______________________________________________________________________________________________.

3. Sport: _________________________

____________________________________________________________________________________________________
____________________________________________________________________________________________________
______________________________________________________________________________________________.

4. Sport: _________________________

____________________________________________________________________________________________________
____________________________________________________________________________________________________
______________________________________________________________________________________________.

Activity 3
Directions: Answer the question briefly.

1. Why you need to participate in sports activities? How these sports activities will help you to achieve a physical fit body?
____________________________________________________________________________________________________
____________________________________________________________________________________________________
____________________________________________________________________________________________________
____________________________________________________________________________________________________
____________________________________________________________________________________________.

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