CONTENT CONCEPT HP IFP Full Backs: Avoid Inside Passes that Overcome the - Cut the passing line between the ball possessor and the inside winger on through balls. Full Back - Track runs in behind until the offside line on through balls.
MICROCYCLE DAY TIME SPACE
Double penalty area with 4 diagonal MD-3 3 sets of 6-7 mins with 30 sec breaks channels of 18 m.
Nº OF PLAYERS EQUIPMENT CONDITIONAL ORIENTATION a Z2 Endurance 19 players: 8 v 8 + 3 Neutrals Cones, bibs and balls
Z 2 b DESCRIPTION In attack, we will play with a 4-2-3 (two centre backs, two full backs, two central midfielders, two wingers and a striker) and in defence with a 4-4 in a diamond formation or with a 4-3-1 (two centre backs, two full backs, a central midfielder, two wingers and a striker). The aim is to move the ball from one neutral to another to score 1 point.
RULES SCORING
b Z1
Z1 - In attack, move the ball from one neutral to another one =1pts and - The neutral will play as a central midfielder. connect with a player who is in one of the wide zones and they play
a - In attack, the striker may only play inside, never on the with the neutral = 3pts. wings. However, the positions can be interchanged with - In defense, if we recover the ball in the opponent's half and connect the wingers. with the neutral = 2pts (if we play the ball in our own half we must get the ball to the neutral to take it to the other player and score).
GRADIENT FEEDBACK - What should we prioritise when we defend? (+) Increase the space. - How do we defend that space? - What should we cut off? (-) Reduce the space in the wide channels. - What should we do if there is a run in behind us? - What about aerial passes? *No part of this work may be reproduced in any form or by any means without the prior permission of MBP School of Coaches.
