Chastity, Temperance, and Modesty

Mr. Pablo Cuadra

Religion Class
 What is chastity?
• Chastity is a word that means
purity.

• Chastity is a virtue

• The word virtue means: inner

strength or good habit.

• Chastity as an inner strength helps

us to have control over our sexual
energy and drives

• The practice of chastity helps us

avoid behavior that is
inappropriate or could be self-
destructive to one’s life and the
lives of others.
 What is Temperance?
• Temperance is another virtue
related to the practice of chastity.

• Temperance aided by our reason

helps us regulate the sources of
pleasure such as: food, drink, and
sex.

• The practice of temperance helps

us maintain harmony and
balance in our daily lives by
helping us avoid excesses that
can lead us to an unhealthy life, or
to loose control of our lives
through addictions and unhealthy
attachments to peoples or things.
 What is modesty?
• Modesty is the practice of delicate • The practice of the virtue of modesty
deserve. helps us to train ourselves to be
modest in the way we talk or the way
• The practice of modesty or we conduct ourselves both in public or
delicate reserve helps us to know in private.
when to refrain from doing • Temperance and Modesty are allies of
something that is shameful or the virtue of Chastity they help us to
inappropriate in nature, that may strengthen our resolve to live in a
as a consequence bring chaste life.
disrespect to our bodies and
persona.
• The practice of delicate reserve
prevents us from engaging in
behavior that is of a disorderly
nature and contrary to our
Christian identity.
• People that practice modesty, for
instance, know how to dress in a
way that is not provocative,
sexual, or inappropriate.
 What is the Catholic view on Sex?
• Popular culture has distorted and • The act of love and the gift of sex
ridiculed the Catholic notion on sex. are conducive to two important
• The Catholic Church teaches that sex dimensions in the sacrament of
is a gift of God. marriage: The unitive and
• Hence, sex is good, holy and ordain to procreative aspects of conjugal
a purpose. love.
• Sex is a tremendous creative power
• Sex outside of the covenant of
given to humanity by its creator.
marriage is not longer a gift of
• The misuse of this power has severe
life, but rather a destructive
destructive and deadly consequences.
force. An inordinate drive that
• Sex is has been ordained to the
vocation of marriage.
leads to lust and sin.
• Only in the sacrament of marriage the
gift of sex find its true purpose and
fulfillment.
 How is faith and the practice of
Chastity related?
• The practice of chastity
strengthens our resolution to
live our commitment to
Christian values and morality.
• We call this the Life in Christ.
• The practice of Chastity helps
us acquire a vision of the
human person that is not
blurred nor distorted by selfish
motives or ulterior desires.
 Chastity and the states of life
• The Christian person is called to
practice chastity in all states of life.
• Singled people are to practice chastity
through abstinence (the refraining of
sexual activity before marriage).
• Married people are called to practice
chastity by protecting the dignity of the
other through acts of love, respect,
and sacrifice.
• This means avoiding behavior that is
unchaste and aberrant to the state of
marriage such as:
swinging, bestiality, pornography,
rape, prostitution, sadomasochism
or any other unnatural, deviant
behavior or anti-value that degrades
and destroy the dignity of the
human person.
 What is an acquired virtue?
• Chastity is an acquired
virtue.
• This means we cannot be
chaste just by wishing to
be chaste.
• We must act and live in a
chaste way.
• This requires a resolution
of the will and intellect
towards the chaste life
and an openness to the
grace of God.
 How can we live a chaste life in
today’s society?
• The Christians of today
live in a society that is
countercultural to the
values of the Gospel.
• We live in a secular
society that drift further
and further from the
Lord and his message.
• As Christian we can
become beacons of hope
by walking the walk; by
adopting the faith and the
courage to live as Christ
lived.
 Practical Tips
• To develop the virtue of chastity
we can considered the following
steps:
• 1. Renew your way of thinking
• 2. Treat people like people and
not like objects or commodities
• 3. Avoid that which you know
can lead you to act out
sexually.
• 4. Prayer and the Sacramental
life.
• 5. Allow good relationships
and activities to fill your
emptiness and boredom.
 Renew Your Way of Thinking
• Renewing our thinking requires the
ability to feed our minds with positive,
healthy images and desires.

• It also involves an act of faith in our

inherent goodness. God created us
good. That means we have the
capacity to do and think good things.

• If I believe that I am good I will do

good things. If I convince myself
that I am bad, I am going to act
upon that belief.
• For instance, if we filled our mind with
lust, filth and negativity our behavior
will be influenced by these things,
leading us to disappointing
consequences.
 Treat people like people not like
objects or commodities
• All of us, deep in our hearts, • The golden rule is an important
desire to be treated and loved component in living a chaste
in an authentic, permanent life.
and respectful way.
• When we are able to see
• We want this because we are
humans endowed with dignity, people as God’s children then,
reason and life. we will able to love them as
• We know when someone is God’s children.
trying to hurt us or just using
us to their advantage. We do
not like to be treated like
things.
• Unlike objects we have
feelings and a sense of dignity
(self-worth).
 Avoid the near occasion of sin
• We become what we do for instance, if
we steal we become thieves.

• If we engage in unhealthy behavior our

character eventually is going to become
unhealthy.

• If we get close to the fire chances are we

might get burnt.

• In order to practice chastity we need to

recognize and avoid the situations or
circumstances that we know invite us to
act sexually. This might include certain
places, people or things.

• The practice of chastity requires making

appropriate changes in the type of music,
movies or literature we hear, see and
read.

• Remember, we will always find what we

are looking for.
 Prayer and honesty
• Prayer is the spiritual oxygen
of every Christian person.
• Without a prayer life our spirit
and resolve becomes
disoriented and weak.
• Without God’s grace we
cannot live a chaste life.
• Prayer and the sacraments
predispose our will to the
supernatural.
• If we honestly desire to live a
chaste life God will give us the
tools that we need to fight
temptation.
 Allow good relationships and activities to fill
your emptiness and boredom
• To live a chaste life a person needs
to develop good and healthy
relationships and friendship.

• A sound social life is essential in the

practice of chastity. Join a young
adult group, a school club, a sport
team or a volunteer group.

• Filled in your time with healthy

activities such as sports or exercise.
Remember, an idle life breeds
trouble.

• Develop hobbies or pastimes that

will boast your creativity and keep
your mind focus on things that are
positive and constructive, for
instance: poetry, painting, gardening
and so forth.
 Summary
• Chastity is a virtue, an inner
strength, a lifestyle.
• We become chaste by living a
chaste life, a day at a time.
• God’s grace, honesty and a
commitment to what is good
are the essential elements that
we need to maintain our
resolve to chastity.
• A healthy body, mind and soul
will produce a healthy
character.
• Remember, an honest heart
will always have an honest
answer and an honest
resolution.
 St Paul the Apostle
• “Finally, brothers,
whatever is true,
whatever is noble,
whatever is right,
whatever is pure,
whatever is lovely,
whatever is admirable--
if anything is excellent
or praiseworthy--think
about such things.”
Philippians 4:8
Prayer by St. Ignatius of Loyola

“Take, Lord, all my liberty. Receive my memory, my

understanding and my whole will. Whatever I have and
possess, you have given to me; to you I restore it wholly,
and to your will I utterly surrender it for your direction.
Give me the love of you only, with your grace, and I am
rich enough; nor ask I anything beside.”

For more presentations please visit:

http://www.slideshare.net/pcuadra/slideshows