Kinesiology: Chapter 2 (An Introduction To Movement) : DR: Iqra Karamat
Kinesiology: Chapter 2 (An Introduction To Movement) : DR: Iqra Karamat
Kinesiology: Chapter 2 (An Introduction To Movement) : DR: Iqra Karamat
(an introduction to
movement)
DR: IQRA KARAMAT
Types of muscle contractions
Inner range:
is the part nearest to point at which muscle is in its shorten position.
Outer range:
is the part nearest to point at which muscle is most fully extended.
Middle range:
Indicates muscle is not fully shortened not fully extended.
Strength of muscle contraction
These are the muscles which contract to produce the movement. They
initiate the movement, so they are called prime-movers.
Antagonists
They oppose the movement if they contract, so they are inhibited &
smooth movement takes place.
synergists
They work with agonists so, that they modify agonists activity &
direction of pull.
Fixators
These are muscles which contract iso metrically to fix the bone from
which the agonists are taking origin.
Example
Agonist
= Biceps brachii
Antagonists
= Triceps brachii
Synergists
= brachioradialis ,coracobrachialis
Fixators
= muscles around shoulder
Pattern of movement