Family Planning: Sunita Sapkota Suraj Thapa Sushma Neupane Yamjee Mahato
Family Planning: Sunita Sapkota Suraj Thapa Sushma Neupane Yamjee Mahato
Family Planning: Sunita Sapkota Suraj Thapa Sushma Neupane Yamjee Mahato
Calculation :
It is important for you to know that before relying on this method a
woman needs to record the number of days in each of her
menstrual cycles for a period of at least 6–8 months (remembering
that the first day of menstrual bleeding is always counted as day 1).
For irregular menstruation, Identify the longest and the shortest
cycles recorded over six to eight cycles.
Subtract 18 from the shortest cycle (gives the first day of the fertile
phase).
Subtract 11 from the longest cycle (gives the last day of her fertile
time).
Continue:
For example, A woman’s last six menstrual cycles were 28, 26, 29, 27, 29 and 27
days. Using this information,
Her shortest cycle is 26 days.
Her longest cycle is 29 days.
First day of her fertile phase is 26 - 18 = 8.
Last day of her fertile phase is 29 - 11 = 18.
Therefore, the fertile period of this client is between the 8th–18th days, so she
should avoid sex during this period to prevent pregnancy.
However, if the client’s menstrual cycle is regular and comes every 28 days or
close to it, ovulation should occur about 14 days before the next period. For this
reason, the woman should count backwards 14 days from her next period to
calculate the day she will ovulate. Consequently, she should avoid sex from about
seven days before that day until about two days after ovulation is expected.
Continue :
For example, A client comes and asks about using the calendar
method to prevent pregnancy. On asking her about the history of her
menstrual cycle over the last six months, she tells it comes regularly
every 30 days. Then ,
Regular cycle= 30 - 14 = 16
First day of fertile phase= 16 - 7 = 9
Last day of fertile phase=16 + 2 = 18
Therefore, her fertile period is between the 9th and 18th days, and she
should avoid sex between these days of the cycle.
This method is about 95% effective if a woman uses it correctly
(Family Planning: A Global Handbook for Providers, World Health
Organization (WHO), 2007).
Continue :
Disadvantages :
I. It may slip off or tear during coitus due to incorrect use.
II. May inter fare with sex sensation
III. Sometimes allergy may occur
IV. Failure rate is relatively high (overall 13%) and especially due to
faulty techniques
Physical method :
2. Female condom
The female condom is a pouch made of polyurethane, which lines
the vagina.
An internal ring in the close end of pouch covers the cervix and an
external ring remains outside the vagina.
High cost and acceptability are the major problems related to the
use of female condom.
For perfect users it is 95% effective and for typical users, it is only
79% effective.
Work by forming a barrier that keeps sperm out of the vagina,
preventing pregnancy.
Continue :
3. Diaphragm :
The diaphragm is a vaginal barrier made up of synthetic rubber or
plastic material.
It is inserted into the cervix before coitus.
It covers the entrance of the uterus and cream of jelly blocks sperm
movement.
The users should be properly instructed and when diaphragm is put
into vagina, spermicidal jelly should be used with it.
Effectiveness :-
As commonly used, about 16 pregnancies per 100 woman using
diaphragm with spermicide over the first year.
Side effects : irritation around vagina or penis, vaginal lesion etc.
Chemical methods :
Mechanism of action :
Causes the sperm cell breaks, which decreases sperm movement and their
abilities to fertilize eggs.
Benefits :
Easy to use and Effective immediately
No systemic side effect
Increases wetness (lubrication) during intercourse
disadvantages :
Can not protect from STIs.
Can’t use to those who is allergic to spermicide
Short duration of effectiveness
B. Intra uterine contraceptive
device (IUCD)
The first version of the modern IUCD was developed in 1909 by a
German gynecologist and sex researcher named Ernst Grafenberg.
An IUCD is a long- acting contraceptive method intended to be used
for several months or years.
It is a small device that is usually made of plastic and copper or with
hormones and of ‘T’ shape so it is also called copper ‘T’.
It is placed in uterus where copper metal in this device has strong
anti- fertility effect.
Time of insertion is found best within 7 days of the beginning of the
menstruation and it is effective for 12 years.
Continue :
Advantages :
Insertion takes only a few minutes.
Highly effective
Once inserted IUCD stays in place as long as required.
Inexpensive
Contraceptive effect is reversible by removal of IUCD.
Disadvantages :
Not recommended to women with no child
Medical expert is required.
Continue :
Side effects :
Bleeding (10-20% of removals)
Pain (15-40% of removal)
Pelvic infection (2-8 times higher than nonusers)
Uterine perforation
Abdominal cramping
Contraindications :
PID
Suspected pregnancy
Vaginal bleeding
C. Hormonal method
Advantage :
Highly effective, relatively easy to use.
Reduces menstrual cramping and blood loss
Reduces risk of PID and ectopic pregnancy
Reduce the risk of ovarian and uterine cancer.
Disadvantages :
Failure rate is high if not taken regularly.
Most common side effect with COCs are headache, breast
tenderness, changes in body weight, etc.
Quantity of breast milk may be decreased.
Progestogen only pills/mini pills
Disadvantages :
Menstrual irregularity is the most common problem
Irregular bleeding and spotting can observe
Failure rate is high
Increase risk of ectopic pregnancy
B. Depot formulation
Depo- provera
It is depot medroxy progesterone acetate (DMPA).
It is intramuscular injection of 150mg depo given every 3 months
interval time period.
It gives protection from pregnancy in 99% of women for at least 3
months.
Advantages :
It is independent of sexual intercourse.
Reduce in blood loss and less menstrual cramping.
Nursing mother can receive depo injection after baby is 6 week
old.
Highly effective.
Continue :
Disadvantages :
Weight gain
Regain of fertility may be delayed.(up to 1 years)
May lower estrogen level.
Side effects :
Bleeding
Weight gain
Norplant
Disadvantages :
Require access to trained person
Removal more difficult than insertion
Irregular menstrual bleeding
Headache, dizziness, weight gain.
Vaginal ring
A. Vasectomy :
It is safe permanent method of contraception.
The tube through which sperm travels from testes to penis are cut
and blocked.
There is remove of piece of vas at least 1 cm after clamping.
It is instructed to use condom for at least 30 ejaculations.
Advantage :
Can be performed on as OPD basis.
Reversible is possible
Highly effective
Cont..
Disadvantages :
Requires skilled health practitioner
Permanent method
Chance is low even if tubal recanalization is done
Laparoscopy
Disadvantages :
The surgeon has limited range of motion at the surgical site
resulting in a loss of dexterity.
Poor depth perception.
Minilap :
Minilaparotomy, generally referred to as “minilap,”is an abdominal
surgical approach to the fallopian tubes by means of an incision less
than 5 cm in length.
Those women, who have atleast 2 children and want no more, can
adopt this method.
Recent trend in contraception
Nowadays, almost all people are informed about family planning and are
use of contraceptive device also increase day by day.
According to NDHS 2016, The most well-known method among women and
men are:
Female male
injectables (99%) injectables(95%)
female sterilization (98%) female sterilization(95%)
male condoms (96%) male condom(100%)
the pill (93%) male sterilization (94%).
Emergancy contraception(36%) emergency contraception(55%)
lactational amenorrhea method (LAM)25% LAM 15%
Continous :
The role of counselor is to make sure that the clients know the benefits
and risk of all available contraceptive methods.
Help them to consider their needs, options and feelings so that they
can make up their own mind on what they want to do about their
fertility.
Purpose of FP counselling :
Increases acceptance
Improves continuation
Dispels rumors and misconception
Promote effective use
Increases client satisfaction
Receiving contraceptive of choice increases continuous use
Counseling reduce early discontinuation
Steps of counselling :