2.1 Physiological Indicators

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GUESS THAT

GIBBERISH
MECHANICS

1.Say your name LOUD and CLEAR


2.Wait for the game master to acknowledge you
3.Answer within 5 seconds
4.The one who has the greatest number of points by
the end of the game is the winner.
QUARANTINE
QUACK RUN TEN
FRONT LINER
PANT LIE NEAR
NEVER GIVE UP
KNEEBARE GRIEVE AF
WE CAN DO THIS
WEEK KINDA DIZZ
CHEESE BURGER
SHE IS BURG HER
ICE CREAM CONE
HIGHS CREEK OWN
PANDESAL
PAN DIESEL
LABING ISA
LOVING EYES UH
LAMOK
LAMB MONK
KARPINTERO
CARVING TEAR ROW
MABUTI
MA BOOT EYE
JUMPING ROPE
JAM EYE ROW PEE
EXERCISE
EX HER SIZE
OBJECTIVES
At the end of this lesson, you should be able to:
• identify the different physiological indicators
that may help a person in performing exercises;

• suggest ways of keeping oneself safe during the


exercise program.
RATE OF
PERCEIVED
EXERTION
EXIT CARD

•How important is to know


these Physiological
Indicators?

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