Badminton
Badminton
Badminton
SKILLS IN
BADMINTON
Skills
• In sports, the movements that you are doing inside the court or in
the playing area.
• Basic movements like striking, running, jumping,
hopping, and catching
• It is necessary to know first the basic skills before you play a
particular sport to
minimize injury.
Badminton
• A match is the best of three games. The winner of each game is the first
player(s) to reach 21, by two clear points. At 20-all, the side which scores two
consecutive points shall win that game. At 29-all, the side scoring the 30 th point
shall win that game. A point is scored by winning a rally. Points are scored
regardless of who is serving and the side who wins the point serves the next
point. The side winning a game serves first in the next game. Simple badminton
rules include a scoring system where you play until you score 21 points.
Singles
•Offensive Stance
•Defensive Stance
•Net Stance
Offensive Stance -
1.You’ll
need to use this stance whenever you hit an overhead
forehand stroke.
To get into the attacking stance:
• Turn your body facing the side of the court.
• Place your racket leg behind, your non-racket
leg forward.
• Both legs should be shoulder width apart.
• Raise your racket and non-racket arm.
Defensive Stance -
•GOOD LUCK ON
YOUR
PERFORMANCE!