Week 1 DAY 3 Lesson SHS

Your knowledge of yourself and how you manage
yourself impacts directly on your personal

effectiveness. Being self-aware, making the most of
your strengths, learning new skills and techniques
and behavioral flexibility are all keys to improving
your personal performance.
• personal performance. Our personal effectiveness
depends on our innate characteristics – talent and
experience accumulated in the process of personal
development.
includes knowledge and skills that we acquire in
the process of cognitive and practical activities
Knowledge- is required for setting goals, defining
an action plan to achieve them and risk
assessment
• Skills also determine whether real actions
are performed in accordance with the plan.
• If the same ability is used many times in the

same situation, then it becomes a habit
that runs automatically, subconsciously.
1. Determination.
It allows you to focus only on achieving a specific

goal without being distracted by less important
things or spontaneous desires. It may be developed
with the help of self-discipline exercise.
• It appears in the process of personal development, as a
result of getting aware of yourself, your actions and their
consequences.
• Self confidence is manifested in speech, appearance,
dressing, gait, and physical condition.
• To develop it, you need to learn yourself and your capabilities,
gain positive attitude and believe that by performing right
actions and achieving right goals you will certainly reach
success.
• It makes you keep moving forward
regardless of emerging obstacles –
problems, laziness, bad emotional
state, etc. It reduces the costs of
overcoming obstacles. It can also be
developed with the help of self
discipline exercise.
• It helps combat stress that arises in daily life from
the environment and other people. Stress arises
from the uncertainty in an unknown situation
when a lack of information creates the risk of
negative consequences of your
actions.
• They help cope with the problems
encountered with a lack of experience. It
increases efficiency by adopting new ways
of achieving goals when obtaining a new
experience.
• It allows you to find extraordinary ways to
carry out a specific action that no one has
tried to use. It can lead to a decrease or an
increase of costs, but usually the speed of
action is greatly increased when using
creative tools.
• It helps you achieve goals using new, original, unconventional
ideas. Idea is a mental image of an object formed by the
human mind, which can be changed before being
implemented in the real world.
• For generating ideas you can use a method of mental
maps, which allows you to materialize, visualize and
scrutinize all your ideas, which in turn contributes to the
emergence of new ideas.
• These are just some, but the most important personal
effectiveness skills which make the achievement of any goal
easier and less costly.
Write and Share
• In your journal, write the characteristics of your Real Self

vs Ideal Self
• 1 and 2 - two things I do very well
Sharing Time
• 3 and 4 -my two greatest achievements in life
• 5 -what in myself am I proudest of
• 6 - my happiest moment
• 7 -positive words that my friends use to describe me
• 8 - a personal goal that I have already achieved
• 9- three blessings for which I am most thankful to God
• 10- three of my positive qualities
• 11- difficulties, challenges and problems that I was able
to solve and overcome
EXIT CARD
Portfolio Output No. 2: Journal Reflection from My
Banner
Write about your banner.
1.What do you consider as your weaknesses, abilities
and talents?
• What I have learned?________
2.What•areWhatthe remedies
I need you will take to improve your
to know more?_______
weakness?
• How can I improve myself?________
3. How can you further enrich your assets or strength?
4. When and how do you use it to your advantage?
You Need to Take Charge of Your
Future
Who are you among these three people? Do you
merely watch your life go y? Or do you act out a
script that you feel has been handed to you? Or do
you write the script and make your life beautiful?
By the way, the Producer of the movie is God. He
tells you, “Make the movie beautiful, and I will give
you all that you need for success.”
• A Wise Old Owl
There was an old owl that lived in an oak.
Everyday he saw incidents happening around him.
Yesterday he saw a boy helping an old man to
carry a heavy basket. Today he saw a girl shouting
at her mother. The more he saw the less he spoke.
As he spoke less, he heard more. He heard people

talking and telling stories. He heard a woman
saying that an elephant jumped over a fence. He
also heard a man saying that he had never made
a mistake.
•
The old owl had seen and heard about what
happened to people. Some became better
and some became worse. But the old owl
had become wiser each and every day.
Moral of the story :
You should be observant, talk less but listen

more. This will make you a wise person.
EXIT CARD
What I have learned?________
What I need to know more?_______
How can I improve myself?________

Week 1 DAY 3 Lesson SHS

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Week 1 DAY 3 Lesson SHS

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Your knowledge of yourself and how you manage

yourself impacts directly on your personal

• If the same ability is used many times in the

It allows you to focus only on achieving a specific

• In your journal, write the characteristics of your Real Self

As he spoke less, he heard more. He heard people

Moral of the story :

You should be observant, talk less but listen

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