spinach
Food
A Bunch of Spinach and Salad Kits Were Just Recalled Due to Listeria Concerns
If you recently got groceries from Wegman’s, Giant, or Stop & Shop, check your fridge.
By Christa Sgobba, C.P.T.
Recipes
Wild Rice and Veggies With Parmesan
A simple rice bowl you can eat for lunch or dinner.
By Christine Byrne, MPH, RD
Recipes
Seared Tilapia With Lemony Wild Rice and Spinach
If you’re afraid to cook fish, this easy dish is a great place to start.
By Christine Byrne, MPH, RD
Recipes
Chicken Sandwiches With Fennel, Spinach, and Parmesan
Sweet fennel is the perfect compliment to savory chicken thighs.
By Christine Byrne, MPH, RD
Recipes
Salmon with Corn, Quinoa, and Raisins
This quick dinner gets a hint of sweetness from raisins.
By Christine Byrne, MPH, RD
Recipes
Skillet Tomatoes, White Beans, and Eggs
This breakfast-for-dinner skillet is healthy, easy, and delicious.
By Christine Byrne, MPH, RD
Recipes
Quinoa with Parmesan, Corn, and Spinach
The combination of corn and quinoa is perfect in this simple dinner.
By Christine Byrne, MPH, RD
Recipes
Tomato-Bacon Quinoa With Wilted Spinach
Cherry tomatoes melt into garlicky quinoa in this one-pot dish.
By Christine Byrne, MPH, RD
Recipes
Date Nut Green Smoothie
This sweet and nutty smoothie is a great way to sneak vegetables into your morning.
By Christine Byrne, MPH, RD
Recipes
Sweet Potato Salad With Black Beans and Avocado
Sweet potato salad isn’t just for potlucks—it makes a great packed lunch that won’t wilt in the fridge.
By Christine Byrne, MPH, RD
Recipes
Skillet Salmon With Tomato Quinoa
This one-skillet meal will become a weeknight go-to.
By Christine Byrne, MPH, RD
Recipes
Leftover Thanksgiving Turkey Wrap
This wrap is a great way to take advantage of your Thanksgiving leftovers without going overboard.
By Christine Byrne, MPH, RD
Recipes
Cheesy Green Millet Skillet
Cheese and grains are a pretty unbeatable combination. Greens make it an acceptable healthy dinner option.
By Christine Byrne, MPH, RD
Recipes
Hummus Chicken Salad Toast
This healthier chicken salad makes two servings, so keep the second serving in the fridge until you’re ready to top that second round of toast.
By Christine Byrne, MPH, RD
Recipes
Chickpea Pasta With Spinach and Goat Cheese
High-protein pasta with a serving of vegetables.
By Christine Byrne, MPH, RD
Recipes
No-Cook Lunch Idea: Chicken, Cheddar, and Refried Bean Wrap
A quick wrap that tastes great warm or cold.
By Christine Byrne, MPH, RD
Recipes
3-Ingredient Roast Chicken With Roasted Sweet Potatoes and Wilted Spinach
Eight servings, one sheet pan.
By Christine Byrne, MPH, RD
Recipes
Pan-Seared Salmon With Farro and Wilted Spinach
Toss hot farro with cold spinach to make a wilted salad.
By Christine Byrne, MPH, RD