Download on the App Store
Tags

Related Workouts

Fitness
6 mins 30 secs, Moderate
Cross Fit1
4 mins 28 secs,
Bodyweight
14 mins 55 secs, Moderate
Fit 6 300
18 mins 15 secs, Intense
My Workout 2
14 minutes, Intense
Totaled In 6
31 mins 30 secs, Intense


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Stretching

Stretching

Beginner 15 min  
Legs   Exercise Mat
Core 0

Core 0

Moderate 6 min  
Lower Body   No Equipment
Post Workout

Post Workout

Moderate 5 min  
Legs   Exercise Mat
Dumbell

Dumbell

Intense 6 min  
Lower Body   Dumbbells
Twist

Twist

Moderate 5 min  
Yoga  
Ab

Ab

Intense 7 min  
Core   Exercise Mat

Workout Categories