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Physical Development in Children. Physical Development:-. Growth Motor Skills Puberty maturity. Growth. Changes in size, body weight height head & arm circumference Body muscles teeth bones Etc. Changes in Body Size. Body grows more rapidly Growth occurs in small spurts
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Physical Development:- • Growth • Motor Skills • Puberty maturity
Growth • Changes in • size, • body weight • height • head & arm circumference • Body muscles • teeth • bones • Etc.
Changes in Body Size • Body grows more rapidly • Growth occurs in small spurts • Length • 50% greater at age 1 • 75% greater at age 2 • Weight • Doubled by 5 months • Tripled by 1 year • Quadrupled at 2 years
Body weight • Changes in body weight is more dramatic • New born 2.7 – 3.6 kg. • 5 mths body weight 2 x weight at birth) • 1 year old 3 x • 2 year old 4 x • 2-3 yr. old rapid change in weight (spurt) • After 3 yr. old slower rate • The first 6 mths changes focused > on muscle growth. • 6-12 mths dev. focused > on movement • 2 yrs – pre puberty body weight increase 2.5 kg per year • Girls slightly shorter and lighter • Ethnic differences
Growth Trends • Cephalocaudal trend • proceeds from head to tail • head and chest develop/grow first before trunk and legs. • Proximodistal trend • Center of the body outward • arms and legs before hands and feet.
Body Fat/Appearance • Subcutaneous fat begin to form in the fetus about 6 weeks before birth. • First 9 mths Sub. Fat continue to accumulate rapidly making baby look rounded & filled up. • Gain “baby fat” until about 9 months After 9 mth, fat accumulation slows down. • 1 yr old – middle childhood less fat accumulation Toddlers become more slender (slimmer) • Muscle tone increase • Helps maintain constant temp. • Muscle tissue increases slowly Peaks in adolescence • Girls= more fat than boys
Body fat and muscle contributes to the development and body structure: • Ectomorph small/tall, slim, skinny • Endomorph flabby, obese • Mesomorph tough, musculine
Height • Child of same age may differ in height. • Baby length increase 30% until 5 mths old • By age 1 yr length increase to 50% • 5 years old height doubles/triples • 2yrs old - puberty height increase 2-3 in. per year. • Adolescent sudden changes in height & weight (growth spurt)
Head circumference • Baby • Brain mass of a newborn about 2/3 of adult size • Head circ. of a new born 30-38 cm • 6 mths old baby 42.5 cm • Head circ/size increase parallel to brain development. • Newborn head bigger than body size due to rapid brain development during pre natal period. • 5 yrs. Old brain weigh about 90% of adult brain. • 6 yrs. old brain equivalent to adult weight.
What is brain? • Body most vital organ. • Each person is born with over 100 billions brain cells (neurons). • Brains can send signals to thousands of other cells in the body at speed of more than 200 miles per hr. • Brain growth before &after birth is fundamental to future development. • Sensitive Periods in Brain Development • Several growth spurts in first 2 years • Rich and varied experiences stimulate brain development • Experience-expectant growth • Ordinary experiences “expected” by brain to grow normally • Experience-dependent growth • Specific experience, varies widely
1 organ with 3 mini brains: • Brainstem (inner core) • Breathing, heartbeat muscle movement, reflex behavior • Limbic system • Covers the brainstem • Motivation, emotions, & long term memory • Cerebellum – control automatic movements & balance • Cerebral cortex • Higher mental process. • Learning, memory, Thinking, Language • Last to develop Structure of the Brain
Skeletal Growth • Embryonic skeleton • Soft, pliable tissue (cartilage) • Beginning at week 6 • At birth babies have soft bones cartilage. • Changes is bones structure: • Lengthen • Harden • Increase
Lengthened • Bones become longer, bigger & thicker • Bones will stop growing when it harden (reach maturity)
Hardened • At birth/baby soft bones (cartilage) water content is high. • During the process of ossification, bones harden calcium deposited. • Eg. As baby skulls harden & fuse Fontanel gradually close (about 2 years old). • Ossification occurs before birth and ends when a person reach maturity. • Nutritious food calcium, phosphorous & vitamins helps ossification
Increase • Number of bones increases parallel to its function • Eg. Number of bones in the wrist & ankle increases with age • 1 yr. 3 wrist bones; • adult 9 wrist bones
Growth of the Skull(Rapid during first 2 years) • At birth • Bone of the skull separate • These gaps are called fontanels • Sutures = seams of the skull • By 2 years Gaps filled in
Motor Skills • Motor skills are • Voluntary movements of the body or parts of the body. • Controlled development of body movement through the coordination of central nervous system , sensory system and body muscles. • A child motor skill contributes to child further development able to control movement assist adaptation in the environment.
Motor Development • Gross motor development • Large movements • Eg. Crawling, Walking, Running, Jumping • Head proceeds arms and trunk • Improves dramatically during preschool years • Fine motor development The ability to carry out smoothly small movements that involve precise timing but not strength. • Smaller movements • e.g. Reaching and grasping • Sequence the same • Large differences in rate of motor progress • Eg. Reaching, grasping, pinching, writing, drawing • Involves the coordination between hand control and vision (Eye-Hand coordination)
Voluntary Reaching • Vital role to cognitive development • New ways for exploring environment
Fine motor skill development Steps in fine motor skill development:- • Prereaching (newborn) - Palmer grasp (reflex grasp) • Ulnar Grasp (3-4 months) • Changing/passing object from one hand to the other (5-8 mths) • Pincer grasp (9- above)
Reaching and Grasping • Pre-reaching (0-2 months) (Palmer grasp) • Ulnar grasp (3-4 months) • Pincer grasp (9 months)
Reaching and Grasping • Prereaching (0-2 months) • Uncoordinated, primitive reaching • Palmer grasp (reflex grasp) • Hand grasping & movement without coordination. • Often fail to grasp object successfully may make contact with object but fail to enclose it in their fingers • The grasp reflex should disappear in 2 -3 months
Ulnar grasp (3-4 mth) Clumsy grasp Fingers close against the palm Reaching and Grasping
Pincer grasp (9 mth) Well-coordinated grasp Oppositional use of the forefinger and thumb Reaching and Grasping
Early Experience and Reaching • Trying to push infants beyond their current readiness to handle stimulation can undermine the development of important motor skills. • As infants’ and toddlers’ motor skills develop, their caregivers must devote more energies to protecting them from harm.
Influences on Early Growth • Heredity • Nutrition • Breast v. Bottle Feeding • Malnutrition • Emotional Well-Being • Problems can cause Failure to Thrive
Benefits of Breastfeeding • Correct fat-protein balance • Nutritionally complete • More digestible • Better growth • Disease protection • Better jaw and tooth development • Easier transition to solid food
MOTOR-PHYSICAL DEVELOPMENT By 3 MTHS OLD: • lift head when held at your shoulder • lift head and chest when lying on his stomach • turn head from side to side when lying on his stomach • follow a moving object or person with his eyes • often hold hands open or loosely fisted • grasp rattle when given to her • wiggle and kick with arms and legs
MOTOR-PHYSICAL DEVELOPMENT • By 6 Mths Old: • hold head steady when sitting with your help • reach for and grasp objects • play with his toes • help hold the bottle during feeding • explore by mouthing and banging objects • move toys from one hand to another • shake a rattle • pull up to a sitting position on her own if you grasp her hands • sit with only a little support • sit in a high chair • roll over • bounce when held in a standing position
MOTOR-PHYSICAL DEVELOPMENT By 12 mths old • drink from a cup with help • feed herself finger food like raisins or bread crumbs • grasp small objects by using her thumb and index or forefinger • use his first finger to poke or point • put small blocks in and take them out of a container • knock two blocks together • sit well without support • crawl on hands and knees • pull himself to stand or take steps holding onto furniture • stand alone momentarily • walk with one hand held • cooperate with dressing by offering a foot or an arm
MOTOR-PHYSICAL DEVELOPMENT • By 18 months: • like to pull, push, and dump things • pull off hat, socks, and mittens • turn pages in a book • stack 2 blocks • carry a stuffed animal or doll • scribble with crayons • walk without help • run stiffly, with eyes on the ground
MOTOR-PHYSICAL DEVELOPMENT • By 2 years old: • drink from a straw • feed himself with a spoon • help in washing hands • put arms in sleeves with help build a tower of 3-4 blocks • toss or roll a large ball • open cabinets, drawers, boxes • operate a mechanical toy • bend over to pick up a toy and not fall • walk up steps with help • take steps backward
MOTOR-PHYSICAL DEVELOPMENT • By 3 years of age: - feed himself (with some spilling)- open doors- hold a glass in one hand- hold a crayon well- wash and dry hands by himself- fold paper, if shown how- build a tower of 54 blocks- throw a ball overhead- try to catch a large ball- put on shoes (but not tie laces)- dress herself with help- use the toilet with some help- walk up steps, alternating feet- walk on tiptoes if shown how- walk in a straight line- kick a ball forward- jump with both feet- pedal a tricycle
MOTOR-PHYSICAL DEVELOPMENT • By 4 years old: - feed herself (with little spilling)- try to use a fork- hold a pencil- try to write name- draw with the arm and not small hand movements- draw a circle & a face- try to cut paper with blunt scissors- sometimes unbutton buttons- try to buckle, button, and lace, even though she probably needs help- completely undress herself if wearing clothes with simple fasteners- brush teeth with help- build a tower of 7-9 blocks- put together a simple puzzle of 4-12 pieces- pour from a small pitcher- use the toilet alone- try to skip- catch a bouncing ball- walk downstairs using a handrail and alternating feet- swing, starting by himself and keeping himself going
Motor Skills • 4-5 years old Child able to control most of his movement (jump, run, walk, climb). • Above 5 yrs. Old good fine motor development able to do more complex coordinated movement (throw & catch ball, writing, hold object with care) • The sequence in motor skill development also follows cephalocaudal, proximodistal and mass to specific principle.
MOTOR-PHYSICAL DEVELOPMENT • By 5 Years old: • hops and skips • dresses without help • good balance and smoother muscle action • Skates • rides bicycles and scooter • prints simple letters • ties shoes • girls small muscle development about 1 year ahead of boys.
MOTOR-PHYSICAL DEVELOPMENT By 6-8 Years old: • skilled at using scissors and small tools • shows development of permanent teeth • enjoys testing muscle strength and skills • has good sense of balance • can tie shoelaces • enjoys copying designs and shapes, letters and numbers • may have gawky awkward appearance from long arms and legs • throwing at targets, • running, • jumping rope, • tumbling • aerobics may be of interest
MOTOR-PHYSICAL DEVELOPMENT By 12 Years old • (Boys 80% adult height; Girls 90% of adult height) • Growth is slower than in preschool years, but steady. • Eating may fluctuate with activity level. • Some children have growth spurts in the later stages of middle childhood. • Transition towards adolescent • Pre puberty period Body changes (hips widen, breasts bud, pubic hair appears, testes develop) indicate approaching puberty. • Beginning of Puberty menstruation in girls (menarch) 12-14 years old First ejaculation in boys 12-13 years old (semenarch) • Recognize differences between boys and girls.
(con’t) By 12 Years old • Children find difficulty balancing high energy activities and quiet activities. • Intense activity may bring tiredness Children need around 10 hours of sleep each night. • Muscle coordination and control are uneven and incomplete in the early stages, but children become almost as coordinated as adults by the end of middle childhood. • Small muscles develop rapidly, making playing musical instruments, hammering, or building things more enjoyable. • Baby teeth will come out and permanent ones will come in. • Permanent teeth may come in before the mouth has fully grown, causing dental crowding. • Eyes reach maturity in both size and function. • The added strain of school work (smaller print, computers, intense writing) often creates eye-tension and leads some children to request eye examinations.