Football/Soccer Session (Moderate): Counter Pressing 4th April

Profile Summary

Jake Daly Gomez
Name: Jake Daly Gomez
City: Cherrybrook
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Reaction Pressing

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Football/Soccer Session Plan Drill (Colour): Reaction Pressing
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Reaction Pressing (10 mins)

1 x 10 min round

- 3 teams, each with 2 bouncers on the outside

- Teams each have a ball to pass around

- On coaches call (eg. "red" or "blue") the team called presses and tries to win the ball (including bouncers)

- If possession team completes 6 passes it is 1 point

- Rotate bouncers every round


Football/Soccer Session Plan Drill (Colour): Counter Rondo

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Football/Soccer Session Plan Drill (Colour): Counter Rondo
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Counter Rondo (15 mins)

3 x 5 min rounds

- Team in possession must complete 10 passes within their own half of the pitch to score a point

- Defending team must win the ball and get it to their half to start counting passes

- Bouncers use whole line to play both sides


Football/Soccer Session Plan Drill (Colour): 4 Goal Rondo

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Football/Soccer Session Plan Drill (Colour): 4 Goal Rondo
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4 Goal Rondo (15 mins)

3 x 5 min rounds

- 2 teams v 1

- When the pressing team wins the ball, they try to score in any of the 4 goals

- Rotate pressing team each round

- Team with the least goals at the end of the rounds has a punishment


Football/Soccer Session Plan Drill (Colour): 3v3 wave

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Football/Soccer Session Plan Drill (Colour): 3v3 wave
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3v3 wave (20 mins)


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