Getting stronger, fitter or losing weight can be a frustrating experience. Our personal trainers can put you on the path to achieve your goals or even heighten your existing exercise routine. They can help by energising your motivation, setting achievable goals and adding focus whilst monitoring your progress. Whatever your starting point, our trainers can be become your ticket to getting you where you want to be.
What Can They Help Me Achieve?
- Get stronger or recovery from injury and illness
- Lose weight and tone up
- Pre or post natal health and fitness
- Inspire confidence if you are a first time gym user
Fancy A Taster Session?
Long-term, New members, or those considering membership can speak to one of our personal trainers.
Damian Reeve
Damian can support your journey toward high performance and well-being. With a solid background in sports coaching and wellness rehabilitation, Damian draws upon his academic knowledge and strong coaching psychology background to fit your training into your lifestyle. Offering strength, conditioning, and mental skills coaching to elevate your sport or career, Damian will help you reach your goals.
Twahir Ali
Over the years, Twahir demonstrates such care for his clients, and there’s nothing of more value to him than helping somebody go through an experience that makes them happy, confident, and strong – whilst achieving their goals. Your personal guide on every step of the journey.
Phil Crowhurst
Phil a passionate outdoor sports enthusiast and personal trainer with expertise in running, cycling and mountaineering. Having studied Sports Science at university he believes exercise to develop range of movement and strength is one of the best ways to improve lifestyle and well-being. Phil has trained a wide range of levels of fitness and mobility, and is experienced working with clients who require rehabilitation after injury or surgery, or with specific health requirements.
David Richards
I assist busy professionals in integrating strength training and exercise into their lives. With 15 years of experience, I have the knowledge and insights to help you reach your fitness goals.