Person eating a vegan lunch

Heart doctor lists nine foods to avoid if you have high cholesterol - and it's not eggs

'I'm a nutritionist and these are the two rules that will prevent Christmas weight gain'

'Dream body' is one you don't have to starve to maintain - says fitness influencer

'I'm a doctor - this superfood improves overnight gut health with no supplements needed'

Blood pressure lowering 'super vegetable' has more potassium than bananas

One type of exercise lowers blood pressure as much as medicine, study shows

'I went from a size 18 to a size 10' – Pennsylvania woman loses 26 pounds in months with an app

Ohio woman is 'happier and healthier' after losing 36 pounds in 6 months with affordable app

Florida woman lost 45 pounds in 6 months with the help of 'game changer' app

'I felt silly telling doctor about a funny looking mole - then I was diagnosed with skin cancer at 21'

Louisiana woman loses 86 pounds with app that costs just 60 cents a day

Secret behind Love Is Blind Hannah Jiles' 75lb weight loss amid Ozempic rumours

Woman loses 60lbs in months with a 60 cent daily app that works like personal coach in your pocket

Fitbit is giving users a major free feature - but only if you meet specific criteria

Mom cures chronic health issues with simple diet swap - but it's not for the faint hearted

Woman drops 72lbs in months with a 60 cent daily app that works 'like a personal coach'

Google announces end of Fitbit-branded smartwatches fitness devices

'One drink per day' is actually really bad for your health, expert claims

'I was so fat people couldn’t tell if I was a man with boobs or a woman with a beard – so I shed 224 lbs'

Walmart's 'impressive' upper body workout machine leaves customers with 'no regrets'

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'From dad bod to 'Boston Marathon 2024' runner - could an A-list coach get me in shape in 6 weeks?'

Personal trainer shares concerning detail about shop-bought grated cheese

'My boyfriend is too healthy and fit for me - he even has a pee bucket'

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