COVER STORY

10 food myths debunked

10 food myths debunked

It is important to separate fact from fiction

By Dr Vijaya Sarathi May 11, 2025

How diet can become first line of defence against illness

How diet can become first line of defence against illness

By Nirmal Jovial

Strengthen your spine

Strengthen your spine

By Dr S.N. Omka

V.K. Vinod Nair wants to apply a holistic approach to individual, and holistic, health

V.K. Vinod Nair wants to apply a holistic approach to individual, and holistic, health

By Nirmal Jovial

How efficient communication is key while tackling urological disorders

How efficient communication is key while tackling urological disorders

By Puja Awasthi

Why repeated strain injury is a gnawing concern among gym-goers
By Krishnaraj Iyengar
Understanding role of microbiota in Crohn's disease, ulcerative colitis
By Dr Suresh Shenoy
The sweet trap: Obesity among the younger generation
By Nirmal Jovial

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