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Resistance_exercise-induced_muscle_protein_synthesis.jpg (387 × 221 pixels, file size: 17 KB, MIME type: image/jpeg)

Summary

Description
English: Per the original author's description of the file:

"Resistance exercise stimulates a prolonged elevation of MPS that can remain elevated for at least 48 h (dotted line)."

"Protein ingestion at any point during this enhanced period of ‘anabolic potential’ will have an additive effect to these already elevated exercise mediated rates (solid lines)."
Date
Source (May 2014). "A brief review of critical processes in exercise-induced muscular hypertrophy". Sports Med. 44 Suppl 1: S71–S77. DOI:10.1007/s40279-014-0152-3. PMID 24791918. PMC: 4008813. "Figure 1"
Author Phillips SM
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attribution
This file is licensed under the Creative Commons Attribution 4.0 International license.
You are free:
  • to share – to copy, distribute and transmit the work
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Under the following conditions:
  • attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.

Note that the article does not specify the version of the license. However, Springer Open does specify version 4.0: https://www.springeropen.com/get-published/copyright/copyright-and-license-agreement.

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3 May 2014

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Date/TimeThumbnailDimensionsUserComment
current06:19, 22 July 2016Thumbnail for version as of 06:19, 22 July 2016387 × 221 (17 KB)Seppi333User created page with UploadWizard

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