I’m here to turn sweat into smiles, and help you crush your fitness goals while having a blast. I am certified through NFPT in Personal Training and I am hoping to start a certification in Women's Fitness Specialization in 2025. When I’m not helping clients reach their goals, you can find me chasing my two young boys or enjoying a good book. My mission? To make fitness something you love, not dread. So, let’s get stronger, healthier, and maybe even share a laugh or two along the way.

A healthy life comes from balance in all things, including the body. I enjoy helping people find balance using strength, cardio, and flexibility training with a fully integrated approach. Everyone's body, needs, and preferences are different. Regardless of age, life stage, or the past, a healthy, balanced body brings a healthy mind. I'm excited to help people find alignment and positivity at the gym so they can radiate joy into their lives. Credentials: NASM Certified Personal Trainer, NASM Certified Nutrition Coach, NASM/AFAA Group Fitness Instructor, Yoga and Meditation Instructor, M.A. LEJA, B.A. Psychology