Resources

Kids yoga, music and mindful learning tools for child development.

How to Set Your Classroom Up for Success This School Year
Mindfulness, Parent Blog, Schools, Philosophy, Yoga Rachel Costello - Yo Re Mi, yoremikids.com Mindfulness, Parent Blog, Schools, Philosophy, Yoga Rachel Costello - Yo Re Mi, yoremikids.com

How to Set Your Classroom Up for Success This School Year

Back-to-school season is the perfect time to create an inspiring vision for the school year (as well as put structure, routine and tools in place that will support that vision!) Here are some of our favorite tips for getting your class off to a great start this fall!

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Goddess Pose: Help Kids Stretch, Strengthen, and Feel Grounded
Yoga, Schools, Parent Blog, Mindfulness Rachel Costello - Yo Re Mi, yoremikids.com Yoga, Schools, Parent Blog, Mindfulness Rachel Costello - Yo Re Mi, yoremikids.com

Goddess Pose: Help Kids Stretch, Strengthen, and Feel Grounded

We have thousands of proprioceptive nerves on the soles of our feet; if you’re helping children recognize where their bodies are in space, practice Goddess Pose to ground through the feet and activate your sense of proprioception! It is a great exercise for building strength and stretching the body too!

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