Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

The Book of Alchemy: A Creative Practice for an Inspired Life
The Ideological Brain: The Radical Science of Flexible Thinking
365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams
The Life That's Waiting
De meidenmethode: Hoe je verdomme eindelijk van jezelf gaat houden
The Let Them Theory
The Tell: A Memoir
The Psychology of Money
Untamed
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Don't Believe Everything You Think
Think Again: The Power of Knowing What You Don't Know
Invisible
Dopamine Nation: Finding Balance in the Age of Indulgence
The Creative Act: A Way of Being
Four Thousand Weeks: Time Management for Mortals
Outlive: The Science & Art of Longevity
Breath: The New Science of a Lost Art
What Happened To You?: Conversations on Trauma, Resilience, and Healing
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
  • Drink Water and Mind Your Business by Donna Oriowo
    Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem
    by

    Release date: May 13, 2025
    Self-esteem ain't self-taught—and it does see color.

    Let's be society was not built with the needs of Black women in mind. And as a result, we learn th
    ...more
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    Format: Print book

    Giveaway ends in: a

    Availability: 25 copies available, 1724 people requesting

    Giveaway dates: Apr 18 - May 02, 2025

    Countries available: U.S.

  • Speak, Memorably by Bill McGowan
    Speak, Memorably: The Art of Captivating an Audience

    Release date: May 13, 2025
    The media guru and bestselling author of Pitch Perfect helps professionals break away from canned communications and find their true—and most effectiv ...more
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    Format: Print book

    Giveaway ends in: a

    Availability: 25 copies available, 2012 people requesting

    Giveaway dates: Apr 21 - May 02, 2025

    Countries available: U.S.

  • Movement and Identity by Marcia Bonato Warren
    Movement and Identity
    by

    Release date: Mar 21, 2025
    This trauma-informed approach to bodywork explores the ways in which varying facets of identity and culture manifest in the body, allowing a much more ...more
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    Format: Print book

    Giveaway ends in: a

    Availability: 10 copies available, 2140 people requesting

    Giveaway dates: Apr 11 - May 02, 2025

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends & Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Four Agreements: A Practical Guide to Personal Freedom
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Power of Now: A Guide to Spiritual Enlightenment
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Gifts of Imperfection
    Deep Work: Rules for Focused Success in a Distracted World
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Thinking, Fast and Slow

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