Seared Filet Mignon
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INGREDIENTS
INSTRUCTIONS
Season the Filet Mignons with salt and pepper. Combine the butter and oil in a large saute pan over high heat. When the pan is hot and foam has subsided, add the beef. Sear for three minutes per side for rare.
Transfer to a warm platter.
NOTES
Topped with a pat of simple compound butter (infused with a puree of roasted garlic and tuscan herbs).
sgrishka
Well-browned and crusty on the outside with a pinkish red medium-rare center...perfect!
sgrishka
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (179g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 514 | ||
| Calories from Fat: 379 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.1g | 56 % | |
| Saturated Fat 19.4g | 97 % | |
| Monounsaturated Fat 16.3g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 138.7mg | 43 % | |
| Sodium 176mg | 6 % | |
| Potassium 498.7mg | 13 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 32.3g | 46 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 514
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