Welcome to Yoga in Daily Life

We share the time-honored heritage of practical Yoga science, which is the Sanathan Dharma, in a modern setting,
it’s undiluted, and so shares the immense potential that is Yoga, the Union of the Individual Self with the Universal Consciousness.  

The Asanas and Pranayams form two of the most important pillars for physical, mental, social, spiritual health and wellbeing. Yoga in Daily Life's goal is to guide each individual towards the  realisation of harmony of body, mind & soul.  more>

Happiness and Success is a result of peace of mind and Quality of Life, which is attained through Self-Inquiry Meditation. The goal of Yoga in Daily Life's meditation technique is to realize the Divine Self (Atma) within. more>

We are part of a Global Humanitarian organisation, everything we do is based upon the premise of giving and serving. All our centres are staffed by volunteers who contribute locally to relief efforts, sustainable living projects, childrens education and animal refuge shelters.

Studies recognise the essential practice of relaxation techniques in curing stress, anxiety and disease. Taking time away from the usual distractions of life allows you to stop and listen to your inner voice and heal your body, mind and soul. more>

Quiet Mind Open Heart

online meditation course

Sunday to Friday 9 - 9.30pm = 6 sessions per week

$150 per series

Join the 9 PM meditation course in and invite quiet and peace into your evenings and sleep.

Series 3 starts Sunday 7 July  Book Here
This course is suitable for all would like to purify their inner qualities and dive deeper into their inner Divinity. 

• With the technique of Bhakti Dhyana you will dive deeply into your inner Self, filling your heart with compassion and love.
• By learning how to become 'an inner witness' you will develop a capacity of observing and understanding your own virtues and weaknesses, 
• You will set yourself free from prejudices and expectations of others. 
• You will discover the way to overcome the qualities or habits that hinder your development by replacing them with the most beautiful and auspicious human qualities.
• Develop and unfold within you the qualities of 'Shantabhava' (the qualities of a saint), the best human capacities

Series 4 starts Sunday 18 August Book Here
This courses is focusing on the chakras. By the end of the 6 weeks you will be able to:

• Feel and understand the function of the main chakras in the human body.
• Guide your awareness through the Chakras, purifying them and becoming free from problems and worries
• Purify your inner qualities and through cultivating the wisdom and goodness of the heart you will embody the feeling of oneness with the Divine.  

Each series is independent of the others and you can join in any series. Your teachers are in constant communication with you, answering your questions, and inspiring and supporting your progress.