'Refrain' in the Bible

“If you see the donkey of someone who hates you lying helpless under its load, and you want to refrain from helping it, you must help with it.

But if you refrain from making a vow, it will not be counted against you as sin.

So the king of Israel gathered the prophets, about 400 men, and asked them, “Should I go against Ramoth-gilead for war or should I refrain?”They replied, “March up, and the Lord will hand it over to the king.”

So he went to the king, and the king asked him, “Micaiah, should we go to Ramoth-gilead for war, or should we refrain?”Micaiah told him, “March up and succeed. Yahweh will hand it over to the king.”

So the king of Israel gathered the prophets, 400 men, and asked them, “Should we go to Ramoth-gilead for war or should I refrain?”They replied, “March up, and God will hand it over to the king.”

So he went to the king, and the king asked him, “Micaiah, should we go to Ramoth-gilead for war, or should I refrain?”Micaiah said, “March up and succeed, for they will be handed over to you.”

Refrain from anger and give up your rage;do not be agitated—it can only bring harm.

Or do Barnabas and I alone have no right to refrain from working?