Chickpea Curry

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NAGEV 💓 Zabeth
NAGEV 💓 Zabeth @nagevtac
Barcelona
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Ingredients

6 servings
  1. 2 tbsp cocnut oil
  2. 3 grams caraway seeds
  3. 4 clove garlic (4 cloves=10-17g)
  4. 2 medium onions (ca. 190g)
  5. 30 grams peeled and slices fresh ginger (ca. 2 thumb-sized piece
  6. 5 grams oil
  7. 3 grams ground cinnamon (3g=1tsp)
  8. 5 grams turmeric (5g=1tsp)
  9. 3 grams curry powder (3g=1tsp)
  10. 2 grams pepper (2g=1/2tsp)
  11. 4 grams ground coriander (4g=1tbsp)
  12. 2 medium quartered tomatoes (ca. 190g)
  13. 13 grams salt (13g=2tsp)
  14. 6 grams sugar (6g=1tsp)
  15. 425 grams drained chickpeas
  16. 200-400 grams boiling water
  17. for a creamier taste:
  18. substitute ½ water with coconut milk

Cooking Instructions

  1. 1

    In large frying pan heat enough oil of your choice to cover the bottom

  2. 2

    Gently let caraway get hot and pop (lid might be helpful), but never let them burn

  3. 3

    Garlic, onion and ginger into tmx and chop at 6 for 5sec

  4. 4

    Add oil to tmx and program heat "varoma" for 3min at speed 1

  5. 5

    Scrape down sides

  6. 6

    Add cinnamon, turmeric, curry powder

  7. 7

    Heat "varoma" for 4min at speed 1

  8. 8

    Add cayenne or other spicy herb like chili or hot pepper and coriander

  9. 9

    Blend for 3sec at speed 2.5

  10. 10

    Add tomatoes, salt and sugar

  11. 11

    Blend at 5 for 5sec and heat "varoma" 2min speed 1.5

  12. 12

    Drain chickpeas (and keep the liquid - you have chickpea brine now! Which you can use e.g. for yummy chocolate chip cookies)

    https://cookpad.com/us/recipes/444580-vedgedouts-chocolate-chip-cookies

  13. 13

    Carefully pour curry paste into frying pan with caraway seeds (will cause a lot of vapor!)

  14. 14

    Add chickpeas to frying pan

  15. 15

    Mix well together and heat up to lower medium

  16. 16

    Bring water to a boil, add to tmx, blend a bit (to get all left-over flavors out) and pour into frying pan

  17. 17

    Cover and let simmer until consistency is to your preference

  18. 18

    While simmering and thickening you may add up to about 300g of any other pre-cooked al dente veggies (potatoes, pumpkin, fresh spinach leaves, lentils). If you like, lighten up this dish with a shot of coconut cream. Especially good once a lot has been eaten and you add it to very thickened left-overs. Perfect!

  19. 19

    Served with rice this is a lovely main dish

  20. 20

    Chop fresh cilantro and add to dish, stir, serve

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Written by

NAGEV 💓 Zabeth
on
Barcelona
Always searching for the ULTIMATE taste in dishes from allover the world. Plant based for our health, the taste, and the future of our planet ❤️ @veggieschoollunch
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