Education
Your Body Is the Medicine: An Overview of Self-Healing
By Dr. Edward Group, DC |
This post is an introduction to Your Body Is the Medicine – a Global Healing series that dives into eight self-healing systems, how they work, and what you can do to reignite your innate healing abilities. In an ideal world,...
The Overactive Immune System: Strategies for Restoring Natural Function
By Dr. Edward Group, DC |
Have you ever felt like your body is working against you? Maybe it's recurring colds, lingering fatigue, or persistent signs of inflammation. These frustrating symptoms aren't random – they're your body's way of communicating that it's overwhelmed and needs your...
How Your Digestive System Affects Whole-Body Health
By Dr. Edward Group, DC |
Every day, your digestive system works tirelessly to break down your food, absorb essential nutrients, and eliminate waste. But its role goes far beyond that – it's intricately connected to nearly every aspect of your health. A compromised digestive system...
Inflammation: Why It Happens and How to Turn It Into Healing Power
By Dr. Edward Group, DC |
Inflammation is your body's natural way of defending and healing itself. When you get a cut, twist an ankle, or fight off an infection, your immune system responds with inflammation to protect the affected area and initiate repair – this...
The Ultimate Candida Diet Program
By Dr. Edward Group, DC |
Candida Defined Causes Symptoms Diet Plan Supplementation Maintenance Ten years ago, few people knew about the significance of Candida overgrowth, let alone the health benefits of embarking on a Candida diet program. But today, thanks to new attitudes on the...
Your Guide to Insulin Resistance and Why it's Important to Manage
By Dr. Edward Group, DC |
Insulin resistance is a growing health concern that affects millions of people worldwide. The condition occurs when the body's cells become less responsive to insulin. As a result, the pancreas produces more insulin to compensate, elevating blood sugar levels over...
Golden Maple Turmeric Tea: Recipe for a Healthy Inflammatory Response
By Dr. Edward Group, DC |
As the days grow colder, we often find ourselves craving warmth and comfort inside and out. Lower temperatures and fewer hours of sunlight also mean your immune system could use an extra boost. What better way to nourish your body...
Heavy Metal and Chemical Cleanse: 30-Day Whole-Body Detox
By Dr. Edward Group, DC |
Exposure to toxins and heavy metals can take a real toll on your health. Toxin overload can inflame the body and cause a range of mild yet seemingly unexplained symptoms, like nausea, headaches, irritability, skin irritations, fatigue, or trouble sleeping...
Elderberry & Ginger Lemon Tonic for Immune Support
By Dr. Edward Group, DC |
Trying a new natural immune-boosting recipe is a wonderful opportunity to slow down and intentionally prioritize your wellness while you fortify your body against seasonal challenges. This delicious Elderberry & Ginger Lemon Tonic combines the power of three potent ingredients...
Boost Your Defense Against Radiation with Glutathione
By Dr. Edward Group, DC |
Here on Earth, we’re exposed to radiation all the time. The sun and stars give off electromagnetic energy, the soil contains naturally occurring radioactive materials, and there are traces of environmental radiation from made-made sources – medical devices, power plants,...
Top 10 Benefits of a Heavy Metal and Toxin Detox
By Dr. Edward Group, DC |
When it comes to wellness, you already know that what you put into your body matters. But did you know that you can unintentionally consume things that could be detrimental to your health? Heavy metals and toxins lurk in everyday...
Deep Breathing for Lung Cleansing
By Dr. Edward Group, DC |
Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it's imperative our lungs are...
