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Tahini

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Tahini
obere ụdị nkekesaa, nrị, food paste, condiment Dezie

A na-eji Tahini eme ihe na nri nke Levant na ọwụwa anyanwụ Mediterranean, Ndịda Caucasus, yana akụkụ nke mpaghara Ùgwù Afrika. A na-ejikwa ihe a na-etinye n'ime sesame (ọ bụ ezie na a naghị akpọ ya tahini) mee ihe na nri ụfọdụ n'Ebe Ọwụwa Anyanwụ Eshia.

Okwu mmalite

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Tahini sitere na Arabic ma si na Levantine Arabic pronunciation nke ṭaḥīna (طحينة), ma ọ bụ karịa kpọmkwem ṭaḥīniyya (طحينية), ebe Bekee tahina na Hibru t'china טחינה.[1] O sitere na mgbọrọgwụ ط ح ن Ṭ-Ḥ-N, nke dị ka ngwaa طحن ṭaḥana pụtara "ịkụ", ma na-emepụta okwu طحين ṭaḥīn, "mjupụta" n'asụsụ ụfọdụ.[2] Okwu tahini pụtara na Bekee site na ngwụcha afọ 1930.[3][4] Tahini bụ okwu mgbazinye site na tachíni nke oge a (ταχίνι) nke e si na "tahin" nke Ottoman Turkish nweta. Na Turkish nakwa na Italian, a ka na-eji mgbọrọgwụ mbụ tahin mee ihe kama mgbanwe Grik a nabatara n'ụwa niile na okwu ahụ.

Akụkọ ihe mere eme

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Ihe kacha ochie a kpọtụrụ aha sesame bụ n'akwụkwọ cuneiform e dere afọ 4000 gara aga nke na-akọwa omenala nke inye chi mmanya sesame. Onye na-akọ akụkọ ihe mere eme Herodotus dere banyere ịkọ ugbo sesame 3500 afọ gara aga na mpaghara Tigris na Yufretis na Mesopotemia. A na-ejikarị ya eme ihe dị ka isi iyi mmanụ.[5]

A kpọtụrụ Tahini aha dị ka ihe mejupụtara hummus kasa, usoro nri e depụtara n'akwụkwọ nri Arabic na-amaghị aha na narị afọ nke iri na atọ, Kitab Wasf al-Atima al-Mutada.[6]

Sesame paste bụ ihe a na-etinye na nri ụfọdụ nke ndị China na ndị Japan; nri Sichuan na-eji ya na ntụziaka ụfọdụ maka dandan noodles. A na-ejikwa ihe a na-etinye n'ime nri ndị India.[7]

Na North America, sesame tahini, tinyere ihe ndị ọzọ na-enweghị isi, dị na 1940 na ụlọ ahịa nri ahụike.[3]

Nkwadebe na nchekwa

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A na-eme Tahini site na mkpụrụ sesame nke a na-etinye na mmiri wee kụrisịa ya iji kewa bran na kernels. A na-etinye mkpụrụ ndị a kụrisịrị akụrisị na mmiri nnu, na-eme ka bran ahụ mikpuo. A na-ewepụ mkpụrụ osisi ndị na-ese n'elu mmiri, sie ha, ma gwọọ ha iji mepụta mmanụ.[8] A pụkwara iji mkpụrụ a na-etinyeghị n'ọkụ kwadebe ya ma kpọọ ya "raw tahini", nke a na-ere mgbe ụfọdụ dị ka ihe oriri sitere n'okike.[9]]

N'ihi nnukwu mmanụ dị na tahini, ụfọdụ ndị na-emepụta ihe na-atụ aro friji iji gbochie mmebi. Ndị ọzọ anaghị atụ aro friji, n'ihi na ọ na-eme ka ngwaahịa ahụ dịkwuo ike ma sie ike ije ozi.[9]

Ojiji e ji esi nri

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Hummus na ful jupụtara na tahini

A na-ahụkarị ofe ndị dabere na Tahini na ụlọ oriri na ọṅụṅụ ndị dị n'Etiti Ebe Ọwụwa Anyanwụ Ụwa dị ka nri dị n'akụkụ ma ọ bụ dị ka ihe ịchọ mma, na-agụnyekarị mmiri lemon, nnu, na galik, ma jiri mmiri mee ka ọ dị nro. A na-eme Hummus site na chickpeas siri esi, nke a na-agwakọta ya na tahini, mmiri lemon na nnu. Tahini sauce bụkwa ihe a ma ama maka anụ na akwụkwọ nri na nri Middle East. A sweet spread, halawa taḥīniyya (حلاوة طحينية "sweet tahini"), bụ ụdị halva sweet. Mgbe ụfọdụ, ọ na-enwe ma ọ bụ bepụ iberibe pistachio a na-awụsa n'ime ma ọ bụ n'elu. A na-agbasokarị ya na achịcha ma rie ya dị ka nri dị mfe.

Na Armenia, enwere ike iji tahini mee ihe dị ka ofe iji tinye lahmajoun.

Na Gris, a na-eji tahini (Grik: ταχίνι) eme ihe dị ka ihe a na-agbasa n'elu achịcha ma ọ bụ naanị ya ma jiri mmanụ aṅụ ma ọ bụ jam kpuchie ya. A na-enweta ite tahini a gwakọtara ya na mmanụ aṅụ ma ọ bụ koko n'ụlọ nri ụtụtụ nke nnukwu ụlọ ahịa ndị Gris.

Na Saịprọs, a na-eji tahini, nke a na-akpọ tashi, eme ihe dị ka mmiri maka achịcha na mgbe ụfọdụ na pitta souvlaki karịa tzatziki, nke bụ omenala na Gris; a na-ejikwa ya eme "tahinopitta" (tahini pie).

A na-akpọ Tahini ardeh (ارده) na Persian. Na Iran, a na-eji ya eme halvardeh (حلواارده), ụdị halva nke e ji tahini, shuga, ọcha àkwá, na ihe ndị ọzọ mee. A na-eri ya n'oge nri ụtụtụ, na-ejikarị ihe na-atọ ụtọ, dị ka syrup mkpụrụ vaịn, syrup date, mmanụ aṅụ, ma ọ bụ jam. Ardeh na halvardeh so n'ihe ncheta nke obodo Iran nke Yazd na Ardakan.

Na Turkey, a na-agwakọta (Turkish: tahin) na pekmez iji mee tahin-pekmez, nke a na-ejikarị eme ihe dị ka ihe nri ụtụtụ ma ọ bụ mgbe nri gasịrị dị ka ihe na-atọ ụtọ maka achịcha.

Iraq, a maara tahini dị ka rashi, a na-agwakọta ya na ọgwụ (rub) iji mee nri na-atọ ụtọ nke a na-ejikarị achịcha eri.

Na Israel, tahini (Hibru: טחינה t'hina) bụ nri a na-eri eri. A na-enye ya dị ka mmiri na achịcha dị larịị ma ọ bụ pita, ihe na-eme ka ọtụtụ nri dị ka falafel, sabich, Jerusalem mixed grill na shawarma, yana dị ka ihe na-agwakọta na mgbasa dị iche iche. A na-eji ya dị ka ofe maka anụ na azụ, yana nri na-atọ ụtọ dị ka halva, halva ice cream na kuki tahini.[10] A na-eji kufta e ji nwa atụrụ ma ọ bụ anụ ehi mee na ihe na-esi ísì ụtọ na ahịhịa, ma ọ bụ na azụ dum n'akụkụ osimiri na Oké Osimiri Galili.

Na Levant, tahini (Levantine Arabic: t'hine) bụ ihe oriri a na-eri na nnu, mmiri lemon, na galik a na-agbakọta. A na-enye ya dị ka dip na pita, ma ọ bụ ihe dị n'elu maka falafel na shawarma, yana dị ka ihe na-agwakọta ya na mgbasa dị iche iche. A na ahụ ya dị ka ofe maka anụ na azụ. Ọ bụ isi ihe na-eme na nri mmiri a na-akpọ siyadiyeh. A na-eji Tahini eme na nri na-atọ ụtọ dị ka halva na halva na pistachios.

Na Gaza Strip, a na-enye ụdị nchara na-acha nchara nchara a maara dị ka "red tahina" na mgbakwunye na tahina nkịtị. A na-enweta ya site na usoro dị iche ma dị ogologo nke isi mkpụrụ sesame, ma nwee ụtọ siri ike. A na-eji tahina uhie eme ihe na sumagiyya (lamb na chard na sumac) na salad ndị falaheen si n'obodo ndị gbara ya gburugburu, yana ndịda Gaza. N'obodo Nablus nke West Bank, a na-agwakọ tahina na qizha paste iji mee " tahina ojii", nke a na-eji eme achịcha.[11]

N'Ebe Ọwụwa Anyanwụ Eshia, sesame paste (Chinese) bụ isi ihe na-esi ísì ụtọ nke a na-eji eme ihe na noodles kpọrọ nkụ (ọkụ ma ọ bụ oyi). A pụkwara iri nri sesame paste dị ka ihe oriri, nke a maara dị ka ofe sesame ojii.

Nri

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  Na 100-gram reference amount, tahini na-enye 592 calories site na ihe mejupụtara ya dị ka 53% abụba, 22% carbohydrates, 17% protein, na 3% mmiri (tebụl). Ọ bụ isi iyi bara ọgaranya nke thiamine (138% nke uru kwa ụbọchị, DV), phosphorus (113% DV), zinc (49% DV), niacin (38% DV), iron (34% DV), magnesium (27% DV), na folate (25% DV) (tebụl). Tahini bụ isi iyi nke calcium, vitamin B ndị ọzọ, na potassium (tebụl).

Hụkwa

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  • Ndepụta nri ndị dị n'Etiti Ebe Ọwụwa Anyanwụ Ụwa
 Food portal
  • Ndepụta nke dips
  • Ndepụta nke efere mkpụrụ sesame
  • Ndepụta nke mgbasa

Ihe odide

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  1. ↑ Tahini definition and meaning | Collins English Dictionary (en-US). www.collinsdictionary.com. Retrieved on 2021-01-11.
  2. ↑ Definition of TAHINI (en). www.merriam-webster.com. Retrieved on 2021-01-11.
  3. ↑ 3.0 3.1 Mariposa, Hollywood Glamour Cook Book, 1940, p. 101.
  4. ↑ Treasury decisions under customs and other laws, 1938, p. 1080 snippet
  5. ↑ Laniado (12 May 2011). The glory of tahini. Haaretz.com. Retrieved on 18 January 2013.
  6. ↑ Alice Fordham (10 October 2008). Middle Eats: What are Lebanon's chances of legally laying claim to hummus?. NOW Lebanon. Archived from the original on 12 December 2008. Retrieved on 25 November 2008.
  7. ↑ Sanjeev Kapoor, Khazana of Indian Vegetarian Recipes, p. 94
  8. ↑ Helou (2014). in Davidson: The Oxford Companion to Food. Oxford University Press, 802–803. ISBN 9780191040726. 
  9. ↑ 9.0 9.1 Refrigerated or Not, How Long Does Tahini Last?. Ochef. Archived from the original on 20 January 2013. Retrieved on 18 January 2013.
  10. ↑ Rogov, Daniel, Halvah Parfait
  11. ↑ Berger. Is the world ready for this Palestinian dish? (en). www.bbc.com. Retrieved on 2019-03-28.
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