Copia Di Schema Dieta Mima Digiuno
Copia Di Schema Dieta Mima Digiuno
Copia Di Schema Dieta Mima Digiuno
Mandorle 22 20 51 581
Olive Pat 1.2 0.8 17.4 172
Cavolo Cappuccio Rosso 1.9 2.7 0.2 20
Cipolla 1.1 9 0.1 40
Spinaci Surgelati 3.6 4.2 0.6 31
Carota 0.93 9.58 0.3 41
3 6
0.76 9.8
22.8 5.9
12.65
ALIMENTO Q.t PROTEINE CARBOIDRATI
Mandorle 30 g 22 20
Olio extra vergine Bio 20 g 0 0
Spinaci Surgelati 400 g 3.6 4.2
g 00
g 00
g 00
g 00
ml 00
g 00
g 00
g 0 0
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
3 4 5
ALIMENTO Q.t PROTEINE CARBOIDRATI
Pomodori g 0.9 3.9
Cavolo Cappuccio Rosso g 1.9 2.7
Olio extra vergine Bio g 0 0
Broccoli g 2.8 2.4
Semi di Lino 20 g 18.29 28.88
Mandorle g 22 20
Olive Pat g 1.2 0.8
Cipolla ml 1.1 9
Spinaci Surgelati g 3.6 4.2
Carota g 0.93 9.58
g 0 0
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
3 4 5
ALIMENTO Q.t PROTEINE CARBOIDRATI
Pomodori g 0.9 3.9
Cavolo Cappuccio Rosso g 1.9 2.7
Olio extra vergine Bio g 0 0
Broccoli g 2.8 2.4
Semi di Lino 20 g 18.29 28.88
Mandorle g 22 20
Olive Pat g 1.2 0.8
Cipolla ml 1.1 9
Spinaci Surgelati g 3.6 4.2
Carota g 0.93 9.58
g 0 0
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
3 4 5
ALIMENTO Q.t PROTEINE CARBOIDRATI
Pomodori g 0.9 3.9
Cavolo Cappuccio Rosso g 1.9 2.7
Olio extra vergine Bio g 0 0
Broccoli g 2.8 2.4
Semi di Lino 20 g 18.29 28.88
Mandorle g 22 20
Olive Pat g 1.2 0.8
Cipolla ml 1.1 9
Spinaci Surgelati g 3.6 4.2
Carota g 0.93 9.58
g 0 0
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
3 4 5
ALIMENTO Q.t PROTEINE CARBOIDRATI
Pomodori g 0.9 3.9
Cavolo Cappuccio Rosso g 1.9 2.7
Olio extra vergine Bio g 0 0
Broccoli g 2.8 2.4
Semi di Lino 20 g 18.29 28.88
Mandorle g 22 20
Olive Pat g 1.2 0.8
Cipolla ml 1.1 9
Spinaci Surgelati g 3.6 4.2
Carota g 0.93 9.58
g 0 0
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
g 00
3 4 5