Trout

This article is about cooked trout. For the raw version, see Raw trout.

Trout
Released							11 June 2001 (Update)
Members							No
Quest item							No
Properties
Tradeable							Yes
Equipable							No
Stackable							No
Noteable							Yes
Edible							Yes
Options							Eat, Drop
Examine							Some nicely cooked trout.
Values
Value							10 coins
High alch							6 coins
Low alch							4 coins
Weight							0.4 kg
Grand Exchange
Exchange							46 coins (info)
Buy limit							6,000
Daily volume							447,932
View real-time prices
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Advanced data
Item ID							333
Link							MOID

Trout is a type of fish that restores 7 Hitpoints when eaten. It can be obtained by cooking raw trout on a fire or cooking range, requiring level 15 Cooking and granting 70 experience when successful. When cooking there is a chance to fail, resulting in a burnt trout. The burn rate decreases as the player's Cooking level increases. Trout is one of a number of foods with a reduced burn rate while using the Lumbridge Castle range with Cook's Assistant completed. It will stop burning entirely at Cooking level 49, or 45 when using the Lumbridge range.

Trout is used as an ingredient in fish pie which requires Cooking level 47 to make. 10 Trout are required during the Death Plateau quest.

When eaten, the message You eat the trout. is displayed.

Creation

Requirements

Skill		Level	XP
Cooking		15 (b)	70
Members		Ticks	4 (2.4s)
Tools	None	Facilities	Cooking range

Materials

Item		Quantity	Cost
	Raw trout	1	160
Total cost			160
	Trout	1	46
Profit			−114

Cooking chance

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Treasure Trails

• Charlie the Tramp may ask to be given a trout as a requirement for his beginner clue scroll step.

Products

Item		Members	Skills	XP	Materials
	Part fish pie (trout)		47	0	1 × Pie shell 1 × Trout

Item sources

Source	Level	Quantity	Rarity	League region
Adventurer Jon Getting started Strength	N/A	5	Always	N/A
Adventurer Jon Getting started Strength (m)	N/A	10	Always	N/A
Adventurer Jon Building muscle	N/A	5	Always	N/A
Adventurer Jon Building muscle (m)	N/A	10	Always	N/A
Catablepon	49; 64; 68	1	2/101
Reward Chest (The Gauntlet)	N/A	50–100 (noted)	1/27
Reward casket (easy)	N/A	6–10 (noted)	11/396
Scurrius MVP	200; 250	1–3	6/100
Scurrius non-MVP	200; 250	1–3	3/33

Shop locations

Seller	Location	Number in stock	Restock time	Price sold at	Price bought at	Change Per	Members	League region
Prifddinas Foodstuffs	Prifddinas	3	1m	10	7	1.0%
Warrior Guild Food Shop	Ground floor[UK]1st floor[US] of Warriors' Guild	10	1m	12	1	2.0%

Changes

Date	Changes
20 September 2018 (update)	The value was changed from 20 to 10 so that it would appear below more valuable items when on the ground.

Gallery (historical)

RuneScape 2 Beta	March/April 2004 – present