Hi, I’m Beth, a Certified Nutritionist, Passionate Home Chef and Seasoned Recipe Developer
I am here to help you feel empowered in your nutrition journey, reclaim the joy of eating, and transform your kitchen into a space of healthful creativity and culinary empowerment.
Welcome to Tasty Yummies!
Discover how nourishment goes beyond the plate.
At Tasty Yummies, we believe that true nourishment encompasses more than just eating balanced meals and prioritizing nutrient density—it’s about enriching your life with food that brings joy, creativity, and connection. Our mission is to empower you with knowledge and skills to transform what can feel like nutritional challenges into culinary adventures.
As a Certified Functional Nutritionist with a specialization in Nutritional Psychology, I champion a philosophy of gentle nutrition and intentional eating. My approach creates a compassionate relationship with food, prioritizing sustainable well-being over strict dietary rules and diet-culture-driven choices.
As a Certified Functional Nutritionist with a specialization in Nutritional Psychology, I champion a philosophy of gentle nutrition and intentional eating. My approach creates a compassionate relationship with food, prioritizing sustainable well-being over strict dietary rules and diet-culture-driven choices.
With years of experience in crafting nourishing, delicious recipes and a no-nonsense approach to eating well, I aim to foster a non-judgmental space where each individual feels empowered to explore wellness on their own terms.
Health is a deeply personal journey, influenced by unique life experiences and societal factors, and I’m here to support you in finding a path that works uniquely for you.
My Qualifications:
- Certified Functional Nutritional Therapy Practitioner
- Level 3 Certified Restorative Wellness Practitioner
- Level 1: Gastrointestinal Healing
- Level 2: Optimizing Hormones
- Level 3: Nutritional Blood Chemistry
- Certified in Nutritional Psychology
- Advanced Certificate in Nutrition Coaching for Athletes
- 500-hour Experienced Registered Yoga Instructor
- Currently completing CPT training with NASM
Culinary Creativity
Dive into a world where dietary limitations are a canvas for creativity, not a barrier. Our recipes are designed to inspire you in the kitchen, offering you ways to experiment with new flavors while meeting your nutritional needs. From gluten-free delights to allergen-friendly feasts, explore how delicious healthful eating can be.
Dive into a world where dietary limitations are a canvas for creativity, not a barrier. Our recipes are designed to inspire you in the kitchen, offering you ways to experiment with new flavors while meeting your nutritional needs. From gluten-free delights to allergen-friendly feasts, explore how delicious healthful eating can be.
Nourishment for All: Accessibility and Inclusion in Every Bite
As a recipe developer and nutritionist, I am dedicated to making the joy of cooking and the benefits of nutritional education accessible to everyone. Our recipes and resources are crafted with much consideration to prioritize ease and encourage sustainable habits—helping you maintain consistent, healthful practices in your culinary journey.
We believe in empowering you with the knowledge and tools to create lasting changes that fit your lifestyle and dietary needs, without feeling overwhelmed. Whether you’re navigating food sensitivities, allergies, or simply seeking to enrich your diet and discover easy, healthy recipes to help you thrive and find balance , we want to support your efforts in building enduring culinary habits.
Discover recipes that not only cater to diverse palates and preferences but also promote consistency and ease in healthy eating, and crafted to foster a sense of community and connection through food.
True nourishment blends nutrition with the pleasures of joy, tradition, and connection, making every meal a celebration of life.
True nourishment blends nutrition with the pleasures of joy, tradition, and connection, making every meal a celebration of life.
