mejorsaludablecol

Entrenador personal - preparador Físico - Asesor de Nutrición
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mejorsaludablecol GIFs

a man is standing next to a fence with the word plantiflexion on the bottom
#Plantiflexión #Pantorrilla
an illustration of a swimmer with the words arena water instinct
#Natacion-MS
a cartoon of a swimmer with the words arena water instinct on the bottom
#Natacion-MS
a woman in a red tank top and black shorts is doing a plank on a yoga mat .
#oblicuosms
a woman in a black top and red leggings is running on a yoga mat
#cuadricepsms
a woman in a green tank top and shorts is doing a workout on a bench
#cuadricepsms
a woman is doing a plank on a blue exercise ball
#oblicuosms
a woman in a pink top and blue pants is doing a side plank exercise
#oblicuosms
a woman in a blue top and black pants is doing a exercise on a yoga mat
#lumbaresms
a woman in a pink shirt and black shorts is doing exercises on a mat
#gluteosms
a woman in a purple top and black shorts is doing exercises with a chair
#gluteosms
a woman is jumping a jump rope on a roof
#gemelosms
a woman in a pink tank top and black shorts is doing a workout on a yoga mat
#gemelosms
a woman squatting on a wooden floor while holding a yellow strap
#Cuadricepsms
a woman in a black top and red pants is jumping in the air
#Cuadricepsms
a woman in a pink tank top and black shorts is doing exercises on a yoga mat
#Cuadricepsms
a woman in orange pants and a blue top is standing on a blue mat
#Cuadricepsms
a woman in a blue top and red pants is standing on a blue mat
#Cuadricepsms
a woman is doing push ups on the floor with her legs crossed
#Brazosms
a woman is doing push ups on a yellow mat
#Brazosms
a woman is doing push ups on a chair
#Brazosms
a woman in a pink shirt is doing push ups on a black ball
#Abd
a woman in a pink shirt is doing a plank on a blue mat
#Abd
a woman in a pink shirt and black shorts is doing exercises on a mat
#Abd
a woman in a yellow top and blue pants is doing a plank exercise
#Abd
a woman is doing a plank on the floor
#Abd
a man squatting down on a purple mat
#Sentadilla
a man in a blue tank top and black shorts is standing on a yoga mat with dumbbells .
#Estocadas-Frontales
an illustration of a swimmer with the words arena water instinct
#Natacion-MS
an illustration of a man swimming with arena water instinct written on the bottom
#Natacion-MS
a woman laying on a yoga mat with her legs up
#Abd
a woman in a black top and red pants is standing on a yoga mat
#cuadricepsms
a woman is standing on a chair holding a dumbbell in her hand
#cuadricepsms
a woman in a gray tank top and black pants is doing a jumping exercise
#skipping
a woman is laying on a mat with her legs crossed and her arms outstretched
#lumbaresms
a woman is laying on a yoga mat doing a bridge exercise
#gluteosms
a woman in a purple top and shorts is doing push ups on her knees
#gluteosms
a woman jumping a jump rope on a rooftop with a city in the background
#gemelosms
a woman in red leggings is running on a yoga mat
#Cuadricepsms
a woman in a black top and red pants is jumping on a mat
#Cuadricepsms
a woman is squatting on a blue mat
#Cuadricepsms
a woman in a sports bra and leggings is lifting dumbbells over her head
#Cuadricepsms
a woman in a black top and red leggings is doing dips on a concrete block
#Brazosms
a woman is doing push ups on the floor wearing nike shoes
#Brazosms
a woman stands in a gym with an otrex machine in the background
#Brazosms
a woman is doing a exercise on a yoga mat in a room .
#Abd
a woman is doing a plank exercise with her legs crossed .
#Abd
a woman is doing push ups on a blue ball on a mat
#Abd
a woman is doing exercises on a mat with one leg up
#Abd
a woman in a pink shirt and shorts is doing a crunch
#Abd