Best Buffalo Wings
by TraskL
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Suggest a better descriptionSource: Recipe from Bon Appetit
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INGREDIENTS
- BLUE CHEESE DRESSING:
- 2 ounces Blue Cheese Crumbles
- 1/4 cup Buttermilk
- 1/4 cup Mayonnaise
- 1/4 cup Sour Cream
- 1 tablespoon Fresh Lemon Juice
- Kosher Salt
- Black Pepper
- WINGS:
- 2 tablespoons Unsalted Butter ; melted
- 1/2 cup Frank's Buffalo Hot Sauce
- 1/2 teaspoon Cayenne Pepper
- Kosher Salt
- Black Pepper
- 3 pounds Chicken Wings ; tips removed, separated
- 2 tablespoons Olive Oil
INSTRUCTIONS
1. Preheat the oven to 300 degrees.
2. Heat the olive oil in a large cast iron skillet. When oil starts to smoke, add the wings and get a little color on them.
3. In a small bowl, mix the butter, hot sauce and cayenne. Brush sauce over the wings. Add salt and pepper to taste. Stir to coat.
4. Move the cast iron skillet into the heated oven. Cook for 10 minutes, stir, add a little more sauce, and put back into the oven. Cook another 10 minutes.
5. In a small bowl, mix the blue cheese ingredients together. Cover and chill, until ready to serve.
6. Pull out of the oven and serve immediately with hot sauce and blue cheese on the side.
NOTES
TraskL
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (274g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 629 | ||
| Calories from Fat: 434 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 48.2g | 64 % | |
| Saturated Fat 15.6g | 78 % | |
| Monounsaturated Fat 17.2g | ||
| Polyunsanturated Fat 8.1g | ||
| Cholesterol 198.6mg | 61 % | |
| Sodium 441.8mg | 15 % | |
| Potassium 417.2mg | 11 % | |
| Total Carbohydrate 2.3g | 1 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 2.2g | ||
| Protein 44.3g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 629
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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