Greek Beef & Mushroom Pizza
by TraskL
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Suggest a better descriptionSource: Recipe from The Weight Watchers Cookbook
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INGREDIENTS
- 2 teaspoons Olive Oil
- 1 small Onion ; finely chopped
- 1/2 pound Ground Beef
- 4 ounces Shiitake Mushrooms ; stemmed, caps thinly sliced
- 1 Tomato ; chopped
- 2 tablespoons Fresh Parsley ; finely chopped
- 1 tablespoon Fresh Thyme leaves
- 1 tablespoon Fresh Oregano ; finely chopped
- 1/2 teaspoon Ancho Chile Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 10 ounce Pizza Crust ; prebaked, thin
- 2 ounces Haloumi Cheese ; shredded, about 1/2 cup
INSTRUCTIONS
1) Preheat oven to 400 degrees, adjust oven rack to lower third of oven. Spray large baking sheet with nonstick spray.
2) Heat oil in large nonstick skillet over medium heat. Add onion and cook, stirring frequently, until softened, about 3 minutes. Add beef and mushrooms and cook, breaking apart beef with wooden spoon, until beef is browned, about 5 minutes. Stir in tomato, parsley, thyme ,oregano, chile powder, salt, and pepper, cook, stirring occasionally, until thickened, about 2 minutes.
3) Place pizza crust on baking sheet. Top crust evenly with beef mixture, then with haloumi. Bake until cheese melts and crust is crisp, 15-20 minutes. Let stand 5 minutes before serving. Cut into wedges.
NOTES
Per serving: 1 wedge. 6=Weight Watchers points
TraskL
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (137g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 178 | ||
| Calories from Fat: 107 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.9g | 16 % | |
| Saturated Fat 4.5g | 23 % | |
| Monounsaturated Fat 5.2g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 51.4mg | 16 % | |
| Sodium 53.1mg | 2 % | |
| Potassium 291.3mg | 8 % | |
| Total Carbohydrate 2.6g | 1 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 1.8g | ||
| Protein 14.5g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 178
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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