BowFlex Insider

Feeling stressed, anxious, or just not like your normal self? You’re not alone, and here’s the good news: moving your body is one of the most effective, research-backed... Read More

Traveling, whether it’s for work or for fun, can be a welcomed break from our daily routines – but it can be all too easy to let our fitness and wellness routines take a back seat.... Read More

With busy schedules and endless to-do lists, making time for fitness can feel overwhelming. But what if there was a way to maximize your fitness routine without putting in hours of work each day?... Read More

As the days finally start to get longer and the weather warms up, many of us feel the urge to spring clean our homes – so why not do the same with our fitness routines, too?... Read More

Interest in running has exploded over the past couple of years – in fact, it’s estimated that over 50 million Americans are consistently jogging or running outside or on treadmills to boost their physical health... Read More