Meat & Poultry Turkey Turkey Turkey Burger Air-Fryer Spinach & Feta Turkey Burgers 4.7 (3) 3 Reviews Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat to keep the patties from drying out. Serve with air-fried zucchini fries (see associated recipe). By Robin Bashinsky Robin Bashinsky Robin Bashinsky is a professional chef whose background includes stints at Birmingham fine-dining restaurants Daniel George and Hot and Hot Fish Club. EatingWell's Editorial Guidelines Updated on September 19, 2023 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Save Rate PRINT Share Prep Time: 10 mins Additional Time: 15 mins Total Time: 25 mins Servings: 2 Yield: 2 burgers Nutrition Profile: Nut-Free Healthy Aging Healthy Immunity Soy-Free High-Protein Egg-Free Low-Calorie Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 8 ounces ground turkey breast 1 ½ tablespoons extra-virgin olive oil 2 teaspoons chopped fresh oregano ½ teaspoon crushed red pepper ¼ teaspoon salt 2 garlic cloves, grated ½ cup baby spinach leaves ¼ cup thinly sliced red onion ½ tablespoon red-wine vinegar ¼ cup crumbled feta cheese 2 whole-wheat burger buns, split and toasted Directions Lightly coat air-fryer basket with cooking spray. Combine turkey, oil, oregano, crushed red pepper, salt and garlic in a bowl. Mix well. Form the mixture into 2 (1/2-inch-thick) patties. Place in the prepared air-fryer basket and cook at 360°F, turning once, until an instant-read thermometer inserted in the center registers 155°F, 13 to 15 minutes. Toss spinach, onion and vinegar together. Divide feta among top and bottom halves of buns. Place the burgers on the bottom halves of the buns. Top with the spinach mixture and the bun tops. Associated Recipes Air-Fryer Zucchini Fries Originally appeared: EatingWell.com, January 2019; updated November 2022 Rate It Print Nutrition Facts (per serving) 351 Calories 16g Fat 26g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Serving Size 1 burger Calories 351 % Daily Value * Total Carbohydrate 26g 9% Dietary Fiber 4g 14% Total Sugars 5g Added Sugars 2g 4% Protein 28g 57% Total Fat 16g 20% Saturated Fat 6g 29% Cholesterol 101mg 34% Vitamin A 1293IU 26% Vitamin C 7mg 8% Folate 30mcg 8% Sodium 777mg 34% Calcium 191mg 15% Iron 3mg 17% Magnesium 78mg 19% Potassium 420mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.