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Healthy Recipes
Nutrient-Focused
Low-Sodium
Low-Sodium Salad Recipes
Find healthy, delicious low-sodium salad recipes, from the food and nutrition experts at EatingWell.
Low-Sodium Salad Dressing Recipes
Loaded Broccoli Salad
25 mins
Sunomono (Japanese Cucumber Salad)
15 mins
Classic Sesame Noodles with Chicken
20 mins
Carrot-Cucumber Salad
2 hrs 20 mins
Green Goddess Salad with Chickpeas
15 mins
Shrimp Cobb Salad with Dijon Dressing
20 mins
Mixed Vegetable Salad with Lime Dressing
30 mins
Vegetarian Taco Salad
40 mins
Creamy Pesto Chicken Salad with Greens
30 mins
No-Cook Black Bean Salad
30 mins
Honey-Mustard Vinaigrette
5 mins
Apple-Cranberry Spinach Salad with Goat Cheese
15 mins
Greek Salad with Edamame
20 mins
Classic Dill Chicken Salad
20 mins
Sweet Potato, Kale & Chicken Salad with Peanut Dressing
45 mins
Orange & Avocado Salad
25 mins
Greens with Parmesan Vinaigrette
10 mins
Vinaigrette Coleslaw
20 mins
Stetson Chopped Salad
25 mins
Mint Vinaigrette
10 mins
Italian White Bean Salad
15 mins
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
35 mins
Pasta Salad with Black Beans & Avocado Dressing
20 mins
Broccoli & Sun-Dried Tomato Pasta Salad
25 mins
Avocado Caprese Salad
5 mins
Spicy Cabbage Slaw
10 mins
Smoked Salmon Salad Niçoise
30 mins
The EatingWell Cobb Salad
40 mins
Corn and Green Bean Salad
1 hr 25 mins
Watermelon & Goat Cheese Salad with Citrus Vinaigrette
20 mins
Summer Shrimp Salad
25 mins
Mashed Chickpea Salad with Dill & Capers
10 mins
Caprese Salad with Cherry Tomatoes
25 mins
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
25 mins
Curried Chicken & Pasta Salad
25 mins
Fig & Goat Cheese Salad
10 mins
Chicken with Spinach & Tomato Orzo Salad
40 mins
Cobb Salad with Herb-Rubbed Chicken
45 mins
Big Beautiful Summer Salad
25 mins
"Use a Spoon" Chopped Salad
35 mins
Superfood Chopped Salad with Salmon & Creamy Garlic Dressing
30 mins
Cucumber Herb Vinaigrette
10 mins
Chicken Caesar Pasta Salad
30 mins
Leafy Green Salad
5 mins
Greek Salad Skewers
15 mins
Quinoa Avocado Salad
20 mins
Green Salad with Strawberries & Goat Cheese
20 mins
Crunchy Bok Choy Slaw
20 mins
Apple-Tomato Salad
20 mins
Mason Jar Power Salad with Chickpeas & Tuna
5 mins
Basil Vinaigrette
5 mins
Meal-Prep Turkey Cobb Salad
30 mins
Roasted Brussels Sprouts with Goat Cheese & Pomegranate
35 mins
Honey-Tahini Dressing
10 mins
Spinach Salad with Roasted Sweet Potatoes, White Beans & Basil
40 mins
Chopped Chicken & Sweet Potato Salad
10 mins
Lebanese Fattoush Salad with Grilled Chicken
45 mins
Cabbage Slaw
15 mins
Spinach & Strawberry Salad with Poppy Seed Dressing
15 mins
Fresh Sweet Corn Salad
10 mins
Kale Salad with Balsamic & Parmesan
15 mins
Spinach Salad with Warm Maple Dressing
20 mins
Guacamole Chopped Salad
20 mins
Tofu Cucumber Salad with Spicy Peanut Dressing
55 mins
Chopped Cobb Salad
10 mins
Red Cabbage Coleslaw
25 mins
Citrus-Arugula Salad
10 mins
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