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Fitness & Health

Lack of planning, unrealistic expectations and stress can derail resolutions, but adopting small, meaningful changes can lead to lasting success
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Lack of planning, unrealistic expectations and stress can derail resolutions, but adopting small, meaningful changes can lead to lasting success
Valor Station is created to help first responders deal with depression and stress
By combining both motivation and discipline, you’ll be able to sustain your fitness habits in the long run
Funding for the World Trade Center Health Program through 2040 was eliminated in the stopgap bill to fund the federal government
Russ Myers never wanted to do what medics do but he did want to understand them so he could care for them
Losing a partner in this field cuts deeper than in most; here’s a reflection on my recent loss and what it means to me
For EMTs, grief is often a surprising reaction to every day interactions with patients and their loved ones
Lessons from a Florida chief’s message to grieving members
The Hillsborough County medic was suspended in 2019 despite showing his valid medical marijuana card after failing a random drug test
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EMS Trend Survey seeks input for What Paramedics Want in 2025 report
The state-of-the industry survey focuses on wellness, career development and satisfaction in EMS