STACEY ALEXANDER
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“I use my glute workout as a high-intensity interval training circuit, which keeps my heart rate up and burns the most amount of calories in the least amount of time. Go all out
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CALORIE KILLERS
Sleep Is The New Foreplay
• HIT THE SACK EARLIER TONIGHT and you'll be more likely to want some loving tomorrow, according to a new study in the Journal of Sexual Medicine. Researchers surveyed 171 women and found that those who got more shut-eye on a given night were signifi
