Worry-Proofing Your Anxious Child
Written by Bev Aisbett
Narrated by Miranda Nation
()
About this audiobook
If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school or scared of numerous things ... then anxiety could be an issue for them.
Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?
From Australia's bestselling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear and, above all, reassuring book to help parents (and teachers) of anxious children.
Filled with simple explanations and practical advice, this book will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.
Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
Bev Aisbett
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com
More audiobooks from Bev Aisbett
30 Days 30 Ways to Overcome Anxiety Rating: 5 out of 5 stars5/530 Days 30 Ways To Overcome Depression Rating: 0 out of 5 stars0 ratingsLiving With It Rating: 4 out of 5 stars4/5The Book of Burnout Rating: 0 out of 5 stars0 ratingsWorry-Proofing Your Anxious Child Rating: 0 out of 5 stars0 ratingsCruising Through Calamity Rating: 5 out of 5 stars5/5Beyond the Body Bully Rating: 0 out of 5 stars0 ratings
Related to Worry-Proofing Your Anxious Child
Related audiobooks
Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry Rating: 0 out of 5 stars0 ratingsThe Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices Rating: 4 out of 5 stars4/5Summary of Dr. Lisa Damour's Under Pressure Rating: 5 out of 5 stars5/5The Emotional Child: A Fail-proof Approach for Parenting, Understanding and Nursing a Traumatized Child Rating: 0 out of 5 stars0 ratingsAnxiety Management for Kids: Strategies and Tools to Help Children Overcome Stress, Worry, and Fear Rating: 0 out of 5 stars0 ratingsGood Enough Parenting: A Six-Point Plan for a Stronger Relationship With Your Child Rating: 0 out of 5 stars0 ratingsI'm a Parent, Now What?: An Honest Guide to Establishing a Sustainable Relationship With Your Children Rating: 0 out of 5 stars0 ratingsParenting the New Teen in the Age of Anxiety: Raising Happy, Healthy Humans Ages 8 to 24 Rating: 5 out of 5 stars5/5Depression in Teenagers: Treatments and Coping Techniques Rating: 5 out of 5 stars5/5When Kids Call the Shots: How to Seize Control from Your Darling Bully -- and Enjoy Being a Parent Again Rating: 3 out of 5 stars3/51-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood Rating: 4 out of 5 stars4/5How to Hug a Porcupine: Negotiating the Prickly Points of the Tween Years Rating: 4 out of 5 stars4/5Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids Rating: 5 out of 5 stars5/5Helping Your Anxious Child, Third Edition: A Step-by-Step Guide for Parents Rating: 0 out of 5 stars0 ratingsRaising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology Rating: 5 out of 5 stars5/5UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Rating: 5 out of 5 stars5/5Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of G Rating: 0 out of 5 stars0 ratingsThe Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids Rating: 0 out of 5 stars0 ratingsTeach Your Children Well: Parenting for Authentic Success Rating: 4 out of 5 stars4/5Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem Rating: 5 out of 5 stars5/5Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities Rating: 0 out of 5 stars0 ratingsYour Defiant Teen: 10 Steps to Resolve Conflict and Rebuild Your Relationship Rating: 3 out of 5 stars3/5Parenting Teen Girls in Today’s Challenging World: Methods for Improving Teenagers Behaviour with Whole Brain Training Rating: 0 out of 5 stars0 ratings
Wellness For You
Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Rating: 5 out of 5 stars5/5Mindfulness for Mind and Body: How to Stay Present, Live well with Pain, and Live with Intention Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America’s Shining Women Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5How to Struggle Better: Navigating Difficult Times with Self-Compassion Rating: 5 out of 5 stars5/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Summary of The Body Keeps the Score Rating: 4 out of 5 stars4/5Good Energy: The Surprising Connection Between Metabolism and Limitless Health Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 5 out of 5 stars5/5Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Eat Right for Your Type Rating: 4 out of 5 stars4/5Radical Love: Learning to Accept Yourself and Others Rating: 5 out of 5 stars5/5Do the Work Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Summary: Breath: The New Science of a Lost Art by James Nestor: Key Takeaways, Summary & Analysis Included Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5
Reviews for Worry-Proofing Your Anxious Child
0 ratings0 reviews