READ THIS BOOK AND BOOST YOUR CONFIDENCE IN 30 MINUTES
()
About this ebook
Thus, you know you must be self-confident in ordr to succed. Easy enough to say but how tdo we accomplish it ?
This is the proposal of this practical and illustrated handbook wich, though proven techniques, helps you overcome your challenges without fear or failure nor judgment.
30 minutes before a test, this book can help you to boost your self-confidence...then, are you ready ?
Arnaud Bochurberg
Arnaud BOCHURBERG is a corporate executive manager and an associate Professor at the University Gustave Eiffel where he has been teaching Psychosociology of communication for more than 25 years. Perfromance psychologist trainer, he is the author of the book "the mind, the key to performance" ed. Cithea, "make the impossible possible", preface of the Président of the french Republic Emmanuel Macron, Ed. Balland and "Asserting oneself in all serenity" Ed. Le souffle d'or. He is kgnight of the Order of Academic Palms.
Related to READ THIS BOOK AND BOOST YOUR CONFIDENCE IN 30 MINUTES
Related ebooks
People Problems & Negotiation Rating: 0 out of 5 stars0 ratingsDSST Principles of Advanced English Composition: Passbooks Study Guide Rating: 0 out of 5 stars0 ratingsBefore It Hits the Fan: Quick Communication Tips to Help You Resolve Conflict and Reduce Stress Rating: 0 out of 5 stars0 ratingsSPEAK to Communicate Effectively Student Manual Rating: 0 out of 5 stars0 ratingsFlip This Risk for Podcasting: Top Risks Every Podcaster Should Avoid To Be Successful: Flip This Risk Books, #2 Rating: 0 out of 5 stars0 ratingsMaster of Ceremonies: A Male's Guide for a Successful Life Rating: 5 out of 5 stars5/5Love Yourself: 30 Days to Learn to Love Yourself Rating: 0 out of 5 stars0 ratingsInterview Rating: 0 out of 5 stars0 ratingsInterview Action: Build Your Foundation [Book 1] Rating: 0 out of 5 stars0 ratingsThe Unwritten Rules of Life: Volume 1 Rating: 0 out of 5 stars0 ratingsCommunication Complete Self-Assessment Guide Rating: 0 out of 5 stars0 ratingsPublic Speaking: The Basics Rating: 0 out of 5 stars0 ratingsFrom Vulnerable to Invincible: Achieve, succeed and live a more fulfilling life Rating: 0 out of 5 stars0 ratings7 Steps To Entrepreneur Mindset Blueprint Rating: 0 out of 5 stars0 ratingsThe Guide Book To Securing High Profile Internships: A Step-by-Step Guide To Navigating Corporate America Rating: 0 out of 5 stars0 ratingsA How-To Guide To Maximizing Your College's Resources Rating: 0 out of 5 stars0 ratingsFirst Year, No Fear: Law School Made Easy Rating: 0 out of 5 stars0 ratingsInformation And Media Literacy A Complete Guide - 2020 Edition Rating: 5 out of 5 stars5/5Resolve inner conflict Rating: 0 out of 5 stars0 ratingsInterpersonal communication Third Edition Rating: 0 out of 5 stars0 ratingsHow to Enter a Writing Contest and Win! Rating: 0 out of 5 stars0 ratingsSecrets to Success in the Corporate World Rating: 0 out of 5 stars0 ratingsSpeak with Confidence and Captivate Your Audience Rating: 0 out of 5 stars0 ratingsChoose to Change Rating: 0 out of 5 stars0 ratingsHow to Be Happy Daily Rating: 0 out of 5 stars0 ratingsMake Your Voice Heard: A Woman's Guide to Campaign Speeches, Media Interviews, Debates and Doorbelling Rating: 0 out of 5 stars0 ratingsSoft Skills Revolution: A Guide for Connecting with Compassion for Trainers, Teams, and Leaders Rating: 0 out of 5 stars0 ratingsFirefighter Entry Aptitude Test: Passbooks Study Guide Rating: 0 out of 5 stars0 ratingsBecoming a Great Coach Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5
Reviews for READ THIS BOOK AND BOOST YOUR CONFIDENCE IN 30 MINUTES
0 ratings0 reviews
Book preview
READ THIS BOOK AND BOOST YOUR CONFIDENCE IN 30 MINUTES - Arnaud Bochurberg
FROM THE SAME AUTHOR
The mind, the key to performance
, Arnaud Bochurberg, Ed. Cithéa, © 2010
Make the impossible possible
, Preface by the President of the French Republic Emmanuel Macron, Karl Olive and Arnaud Bochurberg, Ed. Bal-land, © 2018
Asserting oneself in all serenity
, Com Comedy Challenge, Arnaud Bochurberg and Maxime Chesnais, Ed. Le Souffle d’Or, © 2019
To all those who have given me confidence, to those who have inspired me, and to those who have encouraged me to pass it on.
If you have self confidence, you will inspire confidence in others.
Goethe
SUMMARY
Introduction
Context
CHAPTER I- INITIALIZING THE SYSTEM
Identify files to be trashed.
Trashing
CHAPTER II- SETTING UP THE NEW OPERATING SYSTEM
Multifaceted perception Program
Intra personal resources Program
Program to induce posture as the origin of self-confidence
Self coaching Program
Program to make peace with your fears
CHAPITRE III- SETTING UP AN ANTIVIRUS PROGRAM
Conclusion
ARE YOU
READY?
INTRODUCTION
When I was a young teacher at the University, I was given the task of preparing students for entrance exams to the top-ranking business schools.
I remember how enthusiastic I was, passing on an abundance of energy, and boldly claiming : you can do it
, you have to believe in yourself
, " Be self-confident and you will succeed! »
A student came to me at the end of my speech and simply asked me,"You’re telling us that we have to be self-confident. But how do we do that? »
The question was simple enough. However I spent the next few seconds speechless. I realized that I was asking them to reach the top of the mountain with self-affirmations without giving them the proper tools. I wasn’t showing them the way.
That was the moment when I started work on finding the keys to guide them on the road to :
SELF-CONFIDENCE
I invite you to walk this path with me by reading this book and taking up this challenge to boost your confidence in 30 minutes.