The Secret of Chinese Cooking
By Meiru Ludlow
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About this ebook
As a result, you will be able to create your own favourite dishes by following principles that I will tell you through examples.
To create Chinese dishes, you will need to know why there are so many varieties and combinations in Chinese cuisine. Let me tell you.
Meiru Ludlow
Meiru Ludlow, who is originally from Tianjin China, has been sharing her cooking knowledge and skills with local people in Cambridgeshire and Hertfordshire United Kingdom since 2003. Chinese food has long history, countless flavours and every dish is cooked from fresh ingredients to preserve maximum nutrients. Meiru enjoy cooking and high-quality food. She believed people will benefit from consuming the food prepared from fresh ingredients to maintain good health and wellbeing. Her believe has gained considerable support from local people. She has taught at many colleges for Adult Learning Programmes to enrich people’s life. People who attended Meiru’s Cooking Classes were surprised by how simple and quick to create tasty and healthy authentic Chinese dishes from fresh ingredients. Meiru hopes the cookery book will encourage more people to use fresh ingredients to cook tasty meals. Eat well = Good health and happy life.
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The Secret of Chinese Cooking - Meiru Ludlow
CONTENTS
About This Book
Quick and easy to cook dishes
Vegetable And Seafood
Green tea flavoured king prawns
Stir-fried seasonal vegetables in garlic sauce
Stir-fried Potato and Tomato
Country Style Pancakes
Stir-fried Green Pokchoi and chestnut mushrooms in Oyster sauce
Hot and Sour soup
Chicken
Chicken in Black Bean Sauce
Fish Fragrant Chicken Strips
Gongbao / Kung po Chicken
Chicken cashew nuts in Yellow bean sauce
Crispy Sweet and Sour Chicken
Pork
Cantonese Roast Pork / Char Siu Pork
Char Siu Pork crispy noodles
French beans with meatballs
Mangetout stir-fried with bacon
Hongshao Pork
Hongshao Mini Ribs
Yuxiang Aubergine Pot
Tianjin Style Aubergine
Beef and Lamb
Crispy Chilli Beef
Mongolia Style Lamb and Leek
Rice and Noodles
Steamed Rice
Stir-fried Rice with Egg
Stir-fried Rice with Chicken
Stir-fried Rice Yangzhou Style
Pineapple Rice
Dandan Noodles
Stir-fried Noodles with Seasonal Vegetables
Stir-fried Noodles with Prawns, Chicken and Vegetables
Traditional Chinese Dishes
Baozi 包子 – Steamed Pork Buns
Char Siu Buns 叉烧包 – Steamed Char Siu buns
Shaomai 烧卖 – Steamed pork dumplings
Xiajiao 虾饺 – Steamed prawn dumplings
Zhahezi 炸盒子 – Deep fried golden treasure bowls
Grilled Dumplings 锅贴
Pork mince and celery grilled dumplings
Beef mince and carrot grilled dumplings
Vegetable grilled dumplings
Won Ton Soup 云吞汤
Su Chun Juan 素春卷
Questions
Why Chinese food is so popular globally?
The basic ingredients of cooking a Chinese dish
Oil
Soy Sauce
Pastes
Yellow Bean Paste
Hoisin Sauce
Black Bean Paste
Sichuan Chilli & Bean Paste
Sugar
Vinegar
Yellow Rice Wine
Cooking Method
Stir-fry
Steam
Boiling
Frying Method
ABOUT THIS BOOK
I hope this book is an easy to use guide for anybody who enjoys Chinese food and wants to cook Chinese food from fresh.
In this book, I separate Chinese cooking into two parts. One part is the quick and easy to cook dishes, another part is more traditional Chinese dishes. In the end, I listed the commonly used cooking sauces and cooking methods.
Cooking Chinese food is easy. You can replace any ingredients in a recipe to create your favourite dishes. If you are a vegetarian, you can remove the meat in a recipe to make it suitable for you. That’s why there are countless varieties in Chinese cuisine.
To master the skill of cooking Chinese food, you need to understand the cooking methods and how to create a flavour. By combining sauces and cooking methods you will be able to create your own favourite dishes.
The recipes in this book are used at my Cooking Classes. They are the most popular dishes loved by my learners. All of my learners were required to create one or two dishes by themselves after a five-week course. They all did very well. I believe you can too. Let choose a recipe and start cooking………
2314.pngQUICK AND EASY TO COOK DISHES
10872.pngVEGETABLE AND SEAFOOD
Green tea flavoured king prawns
Green%20Tea%20flavoured%20King%20Prawns.jpgIngredients:
• 200 gm raw King Prawns,
• 50 gm carrot,
• 50 gm mangetout,
• 1 spring onion finely chopped,
• 1 Tea Spoon finely chopped ginger,
• 1 Table Spoon Chinese Yellow Rice Wine,
• 1 Tea Spoon salt,
• ¼ Tea Spoon sugar,
• 1 Tea Spoon corn starch,
• A Table Spoon Green Tea leaves +1/4 cup boiling water,
• a few drops of veg oil
Cooking Method:
1. Peel the skin of king prawns. Slice the back of king prawns open (or slice the king prawns in halves) to take the black line out.
2. Soak the tea leaves in a ¼ cup of just boiled water, covered with a lid.
3. Marinate the prawns in Yellow Rice Wine and salt.
4. Slice the carrot into thin slices.
5. Cut each mangetout into halves.
6. When the green tea has cool down, pour the tea out into a small bowl, and then, mix the cornflour with the green tea.
7. Heat up a few drops of vegetable oil in a wok, when it is medium hot, stir fry the king prawns for 4 minutes or when the raw king prawns become pink, put the king prawns in a dish to use later. Re-heat up the wok with some oil, put ginger and spring onion in sauté to bring out fragrance, after that, add carrot and mangetout in to sauté for 1-2 minutes until they are lightly cooked, sprinkle some salt and sugar, add the cooked king prawn and the green tea and cornflour mixture, toss to mix everything together well, and then, transferring everything to a plate to serve immediately.
Stir-fried seasonal vegetables in garlic sauce
image%202.jpgIngredients
• 70 gm baby corn,
• 100 gm mushroom,
• ½ red pepper,
• 2 garlic cloves,
• 1 spring onion
•