The Pure Heart of Acceptance
()
About this ebook
In crafting this book, I sought to distill my experiences into a concise yet rich narrative, detailing every step of my acceptance practice. At its core, acceptance is beautifully simple: it's about embracing the present moment with a calm heart that surrenders to what is. But simplicity does not equate to ease; it requires sustained and guided practice to yield true growth. Through my journey, I discovered that acceptance, when embraced wholeheartedly, has the power to gradually open our hearts like gentle flowers, allowing us to perceive the world in its pure, pristine quality. This profound revelation inspired me to rename this work from "The Path to Acceptance" to "The Pure Heart of Acceptance," reflecting the desire to live from a place of love, joy, and spiritual fulfillment.
I hope this book serves as a guiding light on your own path towards acceptance, empowering you to embrace its transformative power and experience its profound impact on your life. Namaste.
Adrian Tanase
His journey as a writer began in May 2018, at 39. In December, of the same year, he received his first-ever prize for a short science fiction story, written for a contest organized by the well-known Romanian science fiction club "Helion", based in Timisoara, Romania, where he took 2nd place, with the short story "They Were Two". Since October 2018, he has published eighteen books: 4 free-verse poetry titles in a concept saga from which one title is also edited in French, 1 haiku love Japanese book, 9 spiritual titles in a long series that has more than 10 books to come, and 4 science-fiction titles. He also records and publishes his own audiobooks. So far he has published 10 audiobooks and 3 more to come. He has lots of books under editing so expect a lot of new stuff from him in the coming years.Adrian Tanase is also an electronic music producer, creating music under the moniker "Xplore" since 1999.
Read more from Adrian Tanase
The Golden Path
Related to The Pure Heart of Acceptance
Titles in the series (10)
Mindfulness in Your Everyday Life Rating: 0 out of 5 stars0 ratingsHow to Meditate: A Simple Guide Rating: 0 out of 5 stars0 ratings329 Haiku Poems For Your Spiritual Practice Rating: 0 out of 5 stars0 ratings140 Positive Affirmations and Mantras Rating: 0 out of 5 stars0 ratings70 Daily Reflections For Your Spiritual Awakening Rating: 0 out of 5 stars0 ratings64 Orthodox Christian Prayers Rating: 5 out of 5 stars5/5Everyday Spiritual Wisdom Rating: 0 out of 5 stars0 ratingsThe Pure Heart of Acceptance Rating: 0 out of 5 stars0 ratingsLife Questions, Spiritual Answers Rating: 0 out of 5 stars0 ratingsThe Power of Smile Rating: 0 out of 5 stars0 ratings
Related ebooks
Mindfulness Techniques For Everyone Rating: 0 out of 5 stars0 ratingsComing Through Depression: A Mindful Approach to Recovery Rating: 3 out of 5 stars3/5Vitality of Life: Welfare, #1 Rating: 0 out of 5 stars0 ratingsYes! Chronically-Ill Individuals Can Flourish Rating: 0 out of 5 stars0 ratingsThe Apprentice of Peace: An Uncommon Dialogue Rating: 0 out of 5 stars0 ratingsRecovering Joy: A Mindful Life After Addiction Rating: 0 out of 5 stars0 ratingsThe Journey Rating: 0 out of 5 stars0 ratingsHow Can I Be Mindful When I Am Losing My Mind? Rating: 0 out of 5 stars0 ratingsWelcome, Uncover, Surrender: A Spiritual Guide to Emotional Decluttering Rating: 0 out of 5 stars0 ratingsEmbracing the Now Rating: 0 out of 5 stars0 ratingsMeditate Into The Magic Rating: 0 out of 5 stars0 ratingsHow to Forgive and Let Go When You Don't Feel Like It: Embrace Peace: Mastering the Art of Forgiveness Even When It Feels Impossible Rating: 0 out of 5 stars0 ratingsEmotional Agility Navigating Lifes Ups and Downs with Grace Rating: 0 out of 5 stars0 ratingsHow to Overcome a Breakup Healthily Rating: 0 out of 5 stars0 ratingsIn The Now: Simple Habits for Mindful Living Rating: 0 out of 5 stars0 ratingsGuided Meditation For Anxiety: Help Understand and Calm Your Emotions with Stress and Anxiety Reduction Meditation Rating: 0 out of 5 stars0 ratingsPsychology Spiritual: The Power of the Mind, #1 Rating: 0 out of 5 stars0 ratingsUnlocking True Happiness: Through Love, Care and knowing Oneself Rating: 0 out of 5 stars0 ratingsHealing and Acceptance: The Path To Self Love And Improvement Rating: 0 out of 5 stars0 ratingsThe Happiness Secret: How to Rediscover Lost Happiness Rating: 0 out of 5 stars0 ratingsSpiritual Answers for Working as a Healing Channel Rating: 0 out of 5 stars0 ratingsAwakened Living Rating: 0 out of 5 stars0 ratingsSantosha / Contentment How Gratitude and Acceptance Can Bring Contentment Rating: 0 out of 5 stars0 ratingsGratitude: Yes Please Rating: 0 out of 5 stars0 ratingsGratitude Rating: 0 out of 5 stars0 ratingsBringing Yoga to Life: The Everyday Practice of Enlightened Living Rating: 4 out of 5 stars4/5How to Become an Earth Angel Rating: 0 out of 5 stars0 ratingsThe Mindful Path ~ Cultivating Inner Peace and Presence Rating: 0 out of 5 stars0 ratingsMindfulness Mastery Rating: 0 out of 5 stars0 ratings
New Age & Spirituality For You
The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5The Screwtape Letters Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5Mere Christianity Rating: 4 out of 5 stars4/5The Secret History of the World Rating: 3 out of 5 stars3/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Reflections on the Psalms Rating: 4 out of 5 stars4/5As A Man Thinketh: Three Perspectives Rating: 4 out of 5 stars4/5Surprised by Joy: The Shape of My Early Life Rating: 4 out of 5 stars4/5Tao Te Ching: A New English Version Rating: 5 out of 5 stars5/5How to Pray: Reflections and Essays Rating: 4 out of 5 stars4/5Falling Upward: A Spirituality for the Two Halves of Life Rating: 4 out of 5 stars4/5Tao Te Ching Rating: 4 out of 5 stars4/5The Three Questions: How to Discover and Master the Power Within You Rating: 4 out of 5 stars4/5As a Man Thinketh Rating: 4 out of 5 stars4/5Conversations With God, Book 3: Embracing the Love of the Universe Rating: 4 out of 5 stars4/5Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day Rating: 5 out of 5 stars5/5A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Se Rating: 4 out of 5 stars4/5Destiny of Souls: New Case Studies of Life Between Lives Rating: 4 out of 5 stars4/5
Reviews for The Pure Heart of Acceptance
0 ratings0 reviews
Book preview
The Pure Heart of Acceptance - Adrian Tanase
Preface
To me personally, acceptance began more as a necessity rather than a spiritual pursuit. Facing life's challenging circumstances, I tried many things that would aleviate my emotional hurt: meditation, mindfulness, living in the present moment, reading sacred texts, walking in nature and praying. While all these work wonders for everybody, I realized one day that there's a more potent thing that in its simplicity could change my mindset and my life altogether. And this thing is acceptance. I further on realized that only through acceptance could I transform my life and surroundings. Over two years, I documented my journey and insights, which have now become this book you're reading.
I made this book concise but rich in information, detailing every step of my acceptance practice. At its core, acceptance is simple: you accept the present moment with a simple and calm heart that surrenders to what is. As simple as it may seem, only a sustained and guided practice can ensure any gain out of your practice. And as a surprising outcome, I discovered that while practiced truly, acceptance can open gradually the heart like a gentle flower, allowing us to perceive the world in its pure, pristine quality. This revelation inspired me to change the title from The Path to Acceptance
to The Pure Heart of Acceptance
, because what can be more desired by anyone on this planet than living our lives out of our beautiful hearts, embracing love and joy, and practicing on our spiritual paths.
I hope this book encourages you to embrace acceptance and experience its profound impact on your life. Namaste.
Chapter 1
Acceptance in spiritual terms
We will begin by saying that acceptance, in spiritual terms, has basically nothing to do with the mundane term of acceptance. The usual term is seen as a hard to accomplish and sometimes even as an impossible thing to do, given the difficult circumstances of our lives. It is hard to accept or forgive a person that did you wrong, so many times, it is hard to accept a situation in which you've been hurt so badly, it is generally hard to be or even exist in non-acceptance of the so many things happening externally around you. In spiritual terms, acceptance is merely a tool to help us go through all our difficult situations that are present in our lives. It is a practice in itself that lets us see the truth of what we are and what we are doing, that makes us realize our situation clearly, our intentions and our purpose with much clarity and awareness. It is only after we realize that we can apply acceptance in our lives that we can start to see, clearly, how we have become and what our present moment holds.
The result of applying acceptance in our lives is translated basically by having clear awareness, or as some might say mindfulness-awareness. We start to see life as it is, clearly, as we become aware of our present situation, we are starting to pay attention to what is around us, we're here and now and our feelings, including our thoughts and emotions, are starting to show themselves to us, in a gradual fashion. All these thoughts and emotions that are revealed to us through the practice of acceptance basically exist because of countless causes and effects through which we arrived now, in the present moment. In other words, whatever we experience as our present moment is our own karma, our own deeds that brought us here. Realizing this, will make us suddenly become more mindful and see the virtue of acceptance for what it really is, no more than a spiritual tool that helps us to be more aware or pay attention in the present moment.
The practice of accepting the present moment never ends. We can practice it for our whole life, as our practice of choice. It will bring us many benefits as it will clean our perception in each and every situation, it will help us be aware of our life more and more, it will make us understand with more ease the situations around us and it will also change the way we act toward our world, bringing more kindness, joy, compassion while at the same time fostering tolerance and forgiveness towards all the others.
Overcoming your current situation, can be easily done by first accepting your present situation, as it is. This is the first step toward your own liberation, toward your own freedom. Non-acceptance of the current situation is definitely the opposite and it can be translated into the resistance toward the very present moment. By accepting with wisdom the situation that we're presently into, mindfulness will start to arise effortlessly. Equanimity, or the calmness of the mind, the relaxed attention through which you perceive the world, makes way to mindfulness to occur spontaneously in your own mind. It is only after you have began and sustained for weeks and even months your practicing of acceptance (of the present moment) that your life will start to clear up of unwanted situations. You may now rest in the present moment and you are now fully aware of your present situation, which is different in each and every day, but also holding the main route of your own life. This is the best way in which you can start to change your current situation, by practicing acceptance, by first realizing how you are