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Hip Vs Quad Dominant Squats by Squat Universityratings:
Length:
28 minutes
Released:
Aug 12, 2018
Format:
Podcast episode
Description
In episode 23, Dr. Aaron Horschig discusses how to kick start the rehab process when dealing with a hip impingement or FAI. This is a common hip injury that brings out a pinch or blocked like pain in the front of your hip as you move into a deep squat.
Released:
Aug 12, 2018
Format:
Podcast episode
Titles in the series (100)
- 34 min listen