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Common Questions from Weight Loss Beginners

UNLIMITED

Common Questions from Weight Loss Beginners

FromLosing 100 Pounds with Corinne


UNLIMITED

Common Questions from Weight Loss Beginners

FromLosing 100 Pounds with Corinne

ratings:
Length:
48 minutes
Released:
Sep 8, 2017
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   Today's podcast hits a wide variety of topics that are important to girls who are just starting their weight loss journey. These are some real questions we got during our last 7-day free challenge! I addressed them all on here and have decided to share them here with you. The topics include menopause, sugar intake, peanut butter, exercise, calorie counting, and getting yourself out of bed in the morning. I'd love your feedback and follow up questions!    
Released:
Sep 8, 2017
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com